b-58-not-exercise

Sources


Weight Gain https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6322789/
Muscle Atrophy https://www.nia.nih.gov/health/four-types-exercise-can-improve-your-health-and-physical-ability
Bone Density Reduction https://pubmed.ncbi.nlm.nih.gov/32735110/
Decreased Cardiovascular Health https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6557987/
Compromised Immune Function https://pubmed.ncbi.nlm.nih.gov/32139352/
Decreased Brain Function https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6770965/
Poor Emotional Well-being https://pubmed.ncbi.nlm.nih.gov/30321106/
Sleep Disturbances https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4689288/
Poor Digestive Health https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5357536/
Declined Respiratory Efficiency https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4818249/