function spiceMustFlow(startingYield) {
  let totalExtract = 0;
  let days = 0;

  while (startingYield >= 100) {
    totalExtract += startingYield - 26;
    startingYield -= 10;
    days++;
  }

  totalExtract -= 26;

  if (totalExtract < 0) {
    totalExtract = 0;
  }

  console.log(days);
  console.log(totalExtract);
}