public class ScheduledJob: IScheduledJob
{
  public void Run()
  {
    ISchedulerFactory SchedulerFactory = new StdSchedulerFactory();
    IScheduler scheduler = SchedulerFactory.GetScheduler();
    scheduler.Start();

    IJobDetail job = JobBuilder.Create <HelloWorldJob>().Build();
    ITrigger trigger = TriggerBuilder.Create().StartNow().WithDailyTimeIntervalSchedule(x => x.WithIntervalInSeconds(5)).Build();

    scheduler.ScheduleJob(job, trigger);
  }
}