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- This is a qigong practice where you cool the body down into sleep, i couldn't find one image but basically you perform the healing sound "heeee" over and over until you fall asleep haha, it works really well. I put together some images to give you the idea.
- https://imgur.com/QkmZC8g
- https://imgur.com/xh0NSaA
- https://imgur.com/8kOG1Rs
- The whole practice illustrating how it"would look" :) https://imgur.com/5cXTJQt
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