New View Controller Snippet

// Instantiate our address book instance
    self.addressBook = [[HALAddressBook alloc]init];

    // Instantiate our contact instance
    self.currentContact = [[HALContact alloc]init];

    //Ask for access to Address Book.
    BOOL result = [self.addressBook requestAccess];

    if (!result) {
        [self performSegueWithIdentifier:@"addFriendsToMediaCaptureSegue" sender:self];
    }

    if (result) {

        // Loop through all address book contacts
        for (int index = 0; index < self.addressBook.allContacts.count; index++) {

           // Create contactRef from current contact
            self.currentContact.contactRef = (__bridge ABRecordRef)(self.addressBook.allContacts[index]);

          // Loop through all of the current contact's phone numbers
            int index2;
            for (index2 = 0; index2 < self.currentContact.phoneNumbers.count; index2++) {
            if (self.currentContact.firstName) {

                // Add current contact's phone number to array
                [self.potentiaFriendsPhoneNumberArray addObject:self.currentContact.phoneNumbers[index2]];

                // Add current contact's first name to array
                [self.potentiaFriendsNotInParseFirstNamesArray addObject:self.currentContact.firstName];
            }
        }
        }
      }