Training days:

Meal 1 (intra-workout)
25g MRE Lite Animal Protein
50g Highly Branched Chain Cyclic Dextrin

Meal 2 (Post-workout)
1 Serving MRE meal replacment
90g Dark Chocolate Shredded Wheat Cereal
A splash of whole milk

Meal 3
200g Icelandic Cod or Pacific Salmon
150g Organic Sweet potato

Meal 4
200g Icelandic Cod or Pacific Salmon
150g Organic Sweet potato

Meal 5
200g Organic Atlantic Salmon
60g Valencia Black Peanuts

Meal 6
3 whole eggs
2-3 slices turkey bacon

Meal 7
50g MRE Lite
2 tpsb natty almond butter
20g of carbs from banana bread