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- Think you know the Atkins Diet? Think Again. The New Atkins is...
- Powerful:
- Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.
- Easy:
- The updated and simplified program was created with you and your goals in mind.
- Healthy:
- Atkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains.
- Flexible:
- Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out -- wherever you are.
- Backed by Science:
- More than 50 studies support the low-carb science behind Atkins.
- But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off -- you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.
- Product Details
- Pdf,epub,mobi: 352 pages
- Publisher: Touchstone; 1 edition (March 2, 2010)
- Language: English
- ISBN-10: 1439190275
- ISBN-13: 978-1439190272
- Download:
- http://www2.zippyshare.com/v/82871669/file.html
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