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ALL QT VID QUESTIONS

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Apr 16th, 2017
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  1. Question 1 - anon
  2. https://youtu.be/gROTHHprZWw?t=37
  3. I am making progress but my weight has stayed almost the same
  4. Also
  5. Do I have to force myself to eat more food?
  6.  
  7.  
  8.  
  9. Question 2 - anon
  10. https://youtu.be/gROTHHprZWw?t=89
  11. Have you got gyno surgery yet?
  12.  
  13.  
  14.  
  15. Question 3 - anon
  16. https://youtu.be/gROTHHprZWw?t=105
  17. I am a new lifter doing Starting Strength, am I doing enough?
  18.  
  19.  
  20.  
  21. Question 4 - anon
  22. https://youtu.be/gROTHHprZWw?t=147
  23. Will Stomach vacuums help my waist size?
  24.  
  25.  
  26.  
  27. Question 5- anon
  28. https://youtu.be/gROTHHprZWw?t=195
  29. I am having trouble making squat/deadlift gains, and I need help with my warmups and sets.
  30.  
  31.  
  32.  
  33. Question 6 -
  34. https://youtu.be/gROTHHprZWw?t=312
  35. My hips hurt(muscle/tendon) when I squat & will stretching help?
  36.  
  37.  
  38.  
  39. Question 7 - anon
  40. https://youtu.be/gROTHHprZWw?t=362
  41. Should I goto a major gym or 24 hr gym?
  42.  
  43.  
  44.  
  45. Question 8 - anon
  46. https://youtu.be/gROTHHprZWw?t=440
  47. how do i take better progress photos?
  48.  
  49.  
  50.  
  51. Question 9 - anon
  52. https://youtu.be/gROTHHprZWw?t=508
  53. Is rowing a good supplement to weight training?
  54.  
  55.  
  56.  
  57. Question 10 -anon
  58. https://youtu.be/gROTHHprZWw?t=551
  59. can you share some tips people who want to obsess for minor lifting details?
  60.  
  61.  
  62.  
  63. Question 11 - anon
  64. https://youtu.be/gROTHHprZWw?t=680
  65. Should I be adding sugar to a post workout shake?
  66.  
  67.  
  68.  
  69. Question 12 - anon
  70. https://youtu.be/gROTHHprZWw?t==712
  71. What do I do if a muscle is "bruised"
  72.  
  73.  
  74.  
  75. Question 13 - anon
  76. https://youtu.be/gROTHHprZWw?t=759
  77. Alternative programs to Starting Strength for cutting because low energy?
  78.  
  79.  
  80.  
  81. Question 14 - anon
  82. https://youtu.be/gROTHHprZWw?t=817
  83. Sharp pain near joints
  84.  
  85.  
  86.  
  87. Question 15 - anon
  88. https://youtu.be/gROTHHprZWw?t=895
  89. Big Nig what do i do to become a Tyrone, the black version of chad?
  90.  
  91.  
  92.  
  93. Question 16 - anon
  94. https://youtu.be/gROTHHprZWw?t=924
  95. Opinion on PHAT
  96.  
  97.  
  98.  
  99. Question 17 - anon
  100. https://youtu.be/gROTHHprZWw?t=984
  101. How do I get my test level checked?
  102. &
  103. Count calories for food before or after cooking?
  104.  
  105.  
  106.  
  107. Question 18 - anon
  108. https://youtu.be/gROTHHprZWw?t=1028
  109. Rounding lower back on deadlifts ok?
  110. Referring to my video(https://www.youtube.com/watch?v=vjPiUulp2Dk)
  111.  
  112.  
  113.  
  114.  
  115. Question 19 - anon
  116. https://youtu.be/gROTHHprZWw?t=1106
  117. Is it possible to have a plateau while losing weight?
  118.  
  119.  
  120.  
  121. Question 20 - anon
  122. https://youtu.be/gROTHHprZWw?t=1184
  123. How do you guys even get started in the gym?
  124.  
  125.  
  126.  
  127. Question 21 - anon
  128. https://youtu.be/gROTHHprZWw?t=1212
  129. I am really sleep deprived, should I train?
  130.  
  131.  
  132.  
  133. Question 22 - anon
  134. https://youtu.be/gROTHHprZWw?t=1222
  135. Do some people always have ribs showing?
  136.  
  137.  
  138.  
  139. Question 23 - anon
  140. https://youtu.be/gROTHHprZWw?t=1240
  141. Do I need to do squats/deadlifts and how do I get stronger on them?
  142.  
  143.  
  144.  
  145. Question 24 - anon
  146. https://youtu.be/gROTHHprZWw?t=1334
  147. how important is the brand of the protein powder?
  148.  
  149.  
  150.  
  151. Question 25 - anon
  152. https://youtu.be/gROTHHprZWw?t=1360
  153. Tips for building a home gym?
  154.  
  155.  
  156.  
  157. Question 26 - anon
  158. https://youtu.be/gROTHHprZWw?t=1435
  159. The inside of my left wrist hurts
  160.  
  161.  
  162.  
  163. Question 27 - anon
  164. https://youtu.be/gROTHHprZWw?t=1444
  165. Can a beginner really loose fat and gain muscle at the same time?
  166.  
  167.  
  168.  
  169. Question 28 - anon
  170. https://youtu.be/gROTHHprZWw?t=1510
  171. Stopped using caffiene after being a regular user for a long period
  172.  
  173.  
  174.  
  175. Question 29 - anon
  176. https://youtu.be/gROTHHprZWw?t=1537
  177. is metabolic adaptation real ?
  178.  
  179.  
  180.  
  181. Question 30 - anon
  182. https://youtu.be/gROTHHprZWw?t=1570
  183. Should I max out my deadlift and when should I buy a belt?
  184.  
  185.  
  186.  
  187. Question 31 - anon
  188. https://youtu.be/gROTHHprZWw?t=1680
  189. Anterior deltoid pain
  190.  
  191.  
  192.  
  193. Question 32 - anon
  194. https://youtu.be/gROTHHprZWw?t=1727
  195. Can't feel the gains, what should I do?
  196.  
  197.  
  198.  
  199. Question 33 - anon
  200. https://youtu.be/gROTHHprZWw?t=1762
  201. How hard do you have to go to mess up an intermediate fasting cut?
  202.  
  203.  
  204.  
  205. Question 34 - anon
  206. https://youtu.be/gROTHHprZWw?t=1835
  207. If I am cutting can I still eat large amounts of carbs if i keep it within the calorific limits?
  208.  
  209.  
  210.  
  211. Question 35 - anon
  212. https://youtu.be/gROTHHprZWw?t=1874
  213. How come doing lat pulldowns with the equivalent of your bodyweight on the stack feel harder than doing pullups?
  214.  
  215.  
  216.  
  217. Question 36 - anon
  218. https://youtu.be/gROTHHprZWw?t=1874
  219. front or rear pulldowns?
  220.  
  221.  
  222.  
  223. Question 37 - anon
  224. https://youtu.be/gROTHHprZWw?t=1926
  225. would adding greek yogurt to me omelette work?
  226.  
  227.  
  228.  
  229. Question 38 - anon
  230. https://youtu.be/gROTHHprZWw?t=1939
  231. I can't bench 135 and I have been lifting for 6-12 months, please explain what is wrong with me
  232.  
  233. Question 39
  234.  
  235. Best excercise for bigger butt?
  236. https://youtu.be/cVvDKv3_PGo?t=45s
  237.  
  238. Question 40
  239.  
  240. Non painful stress but pinching sensation in shoulders?
  241. https://youtu.be/cVvDKv3_PGo?t=116
  242.  
  243. Question 41
  244.  
  245. I am sick and lost weight, how screwed am I?
  246. https://youtu.be/cVvDKv3_PGo?t=175
  247.  
  248. Question 42
  249.  
  250. Is nofap a meme?
  251. https://youtu.be/cVvDKv3_PGo?t=250
  252.  
  253. Question 43
  254.  
  255. I have shitty sleep routine, will it effect gains?
  256. https://youtu.be/cVvDKv3_PGo?t=345
  257.  
  258. Question 44
  259.  
  260. Why workout while cutting?
  261. https://youtu.be/cVvDKv3_PGo?t=430
  262.  
  263. Question 45
  264.  
  265. Is p90x a meme?
  266. https://youtu.be/cVvDKv3_PGo?t=617
  267.  
  268. Question 46
  269.  
  270. Sit-ups, crunches, leg raises hurt my lower back, what is a better ab excercise?
  271. https://youtu.be/cVvDKv3_PGo?t=689
  272.  
  273.  
  274. Question 47
  275.  
  276. My face is fat, am I cucked for life?
  277. https://youtu.be/cVvDKv3_PGo?t=752
  278.  
  279. Question 48
  280.  
  281. Are ankle weights a meme or will they get more out of my sprint workouts?
  282. https://youtu.be/cVvDKv3_PGo?t=852
  283.  
  284. Question 49
  285.  
  286. Is 5x5 curls for strength okay.
  287. https://youtu.be/cVvDKv3_PGo?t=905
  288.  
  289. Question 50
  290.  
  291. Can i train shoulders more than once a week?
  292. btw im a girl
  293. https://youtu.be/cVvDKv3_PGo?t=965
  294.  
  295. Question 60
  296.  
  297. Rubber weights or metal for home gym?
  298. https://youtu.be/cVvDKv3_PGo?t=1070
  299.  
  300.  
  301. Question 61
  302.  
  303. One part of my chest/pec is bigger than the other, help?
  304. https://youtu.be/cVvDKv3_PGo?t=1180
  305.  
  306. Question 62
  307.  
  308. I really hate training chest.
  309. Do i really need to train chest as a girl?
  310. https://youtu.be/cVvDKv3_PGo?t=1230
  311.  
  312.  
  313. Question 63
  314.  
  315. Are abs before (insert unrealistic date) realistic?
  316. https://youtu.be/cVvDKv3_PGo?t=1295
  317.  
  318.  
  319. Question 64
  320.  
  321. Should I buy (x) (some hgh mouth spray shit)
  322. https://youtu.be/cVvDKv3_PGo?t=1385
  323.  
  324.  
  325. Question 65
  326.  
  327. Can I "make it" with ~200lbs and bench for home gym?
  328. https://youtu.be/cVvDKv3_PGo?t=1473
  329.  
  330. Question 66
  331.  
  332. Doctor told me to pring in protein/supps.
  333. https://youtu.be/cVvDKv3_PGo?t=1535
  334.  
  335. Question 67
  336.  
  337. How do I help/motivate GF who works out?
  338. https://youtu.be/cVvDKv3_PGo?t=1605
  339.  
  340. Question 68
  341.  
  342. Friends tell me people are mirin, how do I know?
  343. https://youtu.be/cVvDKv3_PGo?t=1710
  344.  
  345. Question 69
  346.  
  347. Shins getting scraped for deadlift, help?
  348. https://youtu.be/cVvDKv3_PGo?t=1805
  349.  
  350.  
  351. Question 70
  352.  
  353. Are deadlifts supposed to work your back very hard?
  354. I feel like I could do more weight if it weren't for back.
  355. https://youtu.be/cVvDKv3_PGo?t=1860
  356.  
  357. Question 71
  358.  
  359. Tips for muscular and cardo endurance?
  360. https://youtu.be/cVvDKv3_PGo?t=1943
  361.  
  362. Question 72
  363.  
  364. Will I look lame using chalk
  365. WIll my hands get calluses and will they help stop pain?
  366. https://youtu.be/cVvDKv3_PGo?t=2005
  367.  
  368. Question 73
  369.  
  370. What does mushy belly fat mean?
  371. https://youtu.be/cVvDKv3_PGo?t=2084
  372.  
  373. Question 74
  374.  
  375. More sets or more reps but fail sooner better?
  376. https://youtu.be/cVvDKv3_PGo?t=2133
  377.  
  378. Question 75
  379.  
  380.  
  381. How do I increase my test levels?
  382. https://youtu.be/cVvDKv3_PGo?t=2192
  383.  
  384. Question 76
  385.  
  386. For calisthenics is it better to do them all at once vs thruoghout day
  387. https://youtu.be/cVvDKv3_PGo?t=2229
  388.  
  389. Question 77
  390.  
  391. How do I stop peeing so often?
  392. https://youtu.be/cVvDKv3_PGo?t=2258
  393.  
  394. Question 78
  395.  
  396. When is a deficit to much?
  397. https://youtu.be/cVvDKv3_PGo?t=2283
  398.  
  399. Question 79
  400.  
  401. how important is a periodic deload on your lifts?
  402. https://youtu.be/cVvDKv3_PGo?t=2322
  403.  
  404. Question 80
  405.  
  406. Can you target certain areas of muscle?
  407. https://youtu.be/cVvDKv3_PGo?t=2340
  408.  
  409. Question 81
  410.  
  411. Is tea or coffee allowed during fast?
  412. https://youtu.be/cVvDKv3_PGo?t=2380
  413.  
  414. Question 82
  415.  
  416. How do I fix flabby butt after weight loss?
  417. https://youtu.be/cVvDKv3_PGo?t=2410
  418.  
  419. Question 83
  420.  
  421. Are my numbers(x) good?
  422. Can I reach (x) by (x)?
  423. https://youtu.be/cVvDKv3_PGo?t=2430
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