Carbs				Protein				Fat				Vitamin						Balanced

Tier 1		Charred Corn		Campfire Beans		Camas Mash		Fireweed Shoots				Charred Tomato
			Rice Sludge			Charred Fish		Charred Camas	Wilted Fiddleheads			Charred Beet

Tier 2		Bannock				Campfire Roast		Charred Sausage	Fiddle Salad				Campfire Stew
			Wheat Porrige																		Wild Stew

Tier 3		Vegetable Stock		Crispy Bacon		-				Vegetable Stock				Basic Salad
								Simmered Meat						Vegetable Soup				Meat Stock

Tier 4		Tortilla			Seared Meat			Corn Fritters	Crimson Salad				Elk Taco
													Boiled Sausage	Wild Mix					Sweet Salad