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9 Exercises That Will Make Your Lungs Stronger

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Jun 19th, 2020
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  1. https://www.lung.org/lung-health-diseases/wellness/exercise-and-lung-health#:~:text=Aerobic%20activities%20like%20walking%2C%20running,and%20toning%20your%20breathing%20muscles.
  2. https://www.copdfoundation.org/What-is-COPD/Living-with-COPD/Breathing-Techniques.aspx
  3. https://www.thebreatheffect.com/posture-breathing-physiological-effects/
  4. https://lunginstitute.com/blog/breath-fresh-air-walking-outdoors-lung-health/
  5. https://www.scielo.br/scielo.php?pid=S1809-29502015000300213&script=sci_arttext&tlng=en
  6. https://www.medicalnewstoday.com/articles/325555
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