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- https://www.lung.org/lung-health-diseases/wellness/exercise-and-lung-health#:~:text=Aerobic%20activities%20like%20walking%2C%20running,and%20toning%20your%20breathing%20muscles.
- https://www.copdfoundation.org/What-is-COPD/Living-with-COPD/Breathing-Techniques.aspx
- https://www.thebreatheffect.com/posture-breathing-physiological-effects/
- https://lunginstitute.com/blog/breath-fresh-air-walking-outdoors-lung-health/
- https://www.scielo.br/scielo.php?pid=S1809-29502015000300213&script=sci_arttext&tlng=en
- https://www.medicalnewstoday.com/articles/325555
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