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- Take Responsibility For My Stomach! ch2
- p1
- >Hm hmm~
- >Okay.
- >It's ready.
- >>Breakfast
- >>*Fresh ham salad
- >>*Onion soup
- >>*Toast
- >>*Vegetable juice
- >Ah.
- >Morning, Ritsu.
- >Fwah... Morning~
- p2
- >Today's the day you finally start on the "Less than 400kcals per meal" diet, huh!
- >Yeah~
- >The day before yesterday,
- >>Coffee Milk
- >I accidentally overate, but...
- >Starting today, I'm turning a new leaf!
- >I'm gonna give this my all!
- >Ritsu...?
- >Huh?
- >I did it unconsciously...
- p3
- >Thanks for the food...
- >I'm getting worried about what's coming next already.
- >Hehehe.
- >Why are you acting so proud?
- >Don't you worry! I'm a girl who can do it when the time comes!
- >No problem!
- >...Well, if you say so, Ritsu.
- >I do say so!
- >Just leave it to me!
- p4
- >I totally forgot
- >Hey~
- >You alive in there?
- >that the seminar gathering was today!!
- p5
- >B-But it'll be fine!
- >I've got an iron will!
- >I should be able to overcome this trial somehow...!
- >Yay, let's eat!
- >Somehow...!
- >Thanks for the food~
- >Somehow...
- >Hey, um.
- >You're making it really hard for me to eat, y'know.
- >Hah
- >Hah
- >Hah!
- p6
- >Huh?
- >A diet?
- >>Ritsu's close friend: Kusonoki Rea
- >Well, you have certainly gotten that.
- >Does the word "delicacy" mean anything to you?
- >So, what kind of diet is it?
- >Wanna eat this?
- >The one I'm on right now is 400kcals per meal.
- >I don't want it.
- >Well, in the worst case scenario, it's okay if I keep it under 1200kcals a day, but...
- p7
- >I've already had 950kcals today so far...
- >Hilarious.
- >You really don't have a heart, do you?
- >So with that said, I'm not having any fried food tonight!
- >I'll get really upset if you try to force some on me!
- >I won't do that.
- >R-Really? That's good...
- p8
- >She backed off a bit too easily there... I thought she'd tease me more...
- >...No, not even this girl would do something that I'd truly hated.
- >She's a good girl by nature.
- >I'm just being overly sensitive.
- >Look, even now...!
- >I'm having auditory hallucinations!
- >It's like someone's eating fried food right next to my ear...
- p9
- >Hey! I told you I'd get upset, didn't I!?
- >I'm just eating normally~
- >Liar!! You're totally doing this on...
- p10
- >Afu!
- >Hey!
- >Stop!
- >What are you doing, you two?
- >Oh, perfect timing.
- p11
- >Try eating fried food next to this girl's ears.
- >It's really funny.
- >Eh~ What the heck? I wanna try it!
- >Me too!
- >Eek!
- >Eep!
- >Eeeeeeeek!
- >This girl is so much fun...
- >The next day.
- >And so
- >that's what happened...
- p12
- >Everyone got a kick out of my reactions...
- >Isn't that just cruel...?
- >Ahaha... What a disaster.
- >I can't really say anything since I would've likely gone along with it too.
- >So, did you eat it in the end?
- >I managed to hold back, of course!
- >I made do by licking at the ketchup while surrounding myself in the fried food's smell.
- >That's pretty extreme...
- >Delicious...
- >Delicious...
- >Ritsu's broken!
- p13
- >But you managed to resist, didn't you?
- >Good girl, Ritsu.
- >O-Of course! I've got an iron will, after all!!
- >Fufufu... I guess so.
- >But coincidentally, today's lunch is...
- p14
- >cream croquette.
- >Eh... This is
- >a croquette...?
- >This looks more...
- >like a gratin...
- p15
- >Well, you'll find out once you taste it.
- >R-Right.
- >Okay, then...
- >!
- >The topping is panko breadcrumbs...?
- >It's really crunchy.
- >Th-Thank you for the food.
- p16
- >!!
- >It's...
- >It's true!
- >This really is croquette!
- p17
- >Normal croquettes gain calories when they're fried, so I baked this in the oven and cut down on the owl.
- >>Just a little bit of oil sprayed on the top.
- >I see!
- >Apparently it's typically known as spoon croquette or scoop croquette.
- >...That outfit totally doesn't suit you.
- >It strangely suits you rather well, Ritsu.
- >...I can't deny that.
- >Also, this has a secret ingredient. Can you guess what it is?
- >I'll give you a hint. It's a white lump.
- >A white lump?
- >Hmm.
- p18
- >...Pork fat?
- >There's no way it'd be that.
- >The correct answer is pounded fish cake.
- >Pounded fish cake!?
- >Yep. It's to tie everything together.
- >There wouldn't be enough volume with just wheat flour on its own, so I tried adding it and it looked like it was the right choice.
- >Hweh... I couldn't tell at all.
- >But it's thanks to that secret ingredient,
- >that after the "crunch"...
- p19
- >You get to enjoy the gap that comes with it turning into a gentle "fwah"!
- >Exactly.
- >I'll gladly welcome delicious gaps like this any time!
- >Ah, you'll get yet another gap is you add ketchup...
- >Let's try it!!
- >Phew...
- p20
- >Thank you for the meal.
- >Aah...
- >Another delicious meal... I'm so happy...!
- >Think you can hang in there next week too?
- >Yeah!
- >No problem!
- >Fried things aren't gonna scare me anymore!
- p21
- >And then~
- >I totally forgot
- >that I had a drinking party with my circle...
- >Hey~
- >Are you breathing okay...?
- p22
- >Lose Weight the Healthy Way!! - Happy Recipes
- >Crab
- >Eat with a spoon - Cream Croquette
- >>Instruction
- >1. Use a mixer to blend the low-fat milk and pounded fish cake into a paste.
- >2. Finely chop the onion, add to a frying pan lined with butter and simmer until golden brown.
- >3. Sprinkle in wheat flour to (2) while stirring. Once mixed, add the tinned crab, erythritol, salt and pepper and mix.
- >4. Preheat the oven to 180°C.
- >5. Gradually add (3) to (1) and simmer (while constantly stirring with a spatula).
- >6. Pour (5) into a heat-resistant dish, cover with breadcrumbs, and lightly spray all over with salad oil.
- >7. Put (6) into the pre-heated oven and bake for 12 minutes.
- >>Adding just a little ketchup will give it a unique taste!!
- >Ingredients (Serves 2)
- >Panko breadcrumbs - 30g
- >Low-fat milk - 400ml
- >Tinned crab - 1 can
- >Onions - 200g
- >Erythritol - 5g
- >Pounded fish cake - One
- >Wheat flour - 40g
- >Butter - 10g
- >Salad oil - 6g
- >Salt and pepper - Appropriate quantity
- >Approx. 389kcal per person
- >If you stop stirring (5), it'll clump up, so be careful.
- >Cooking supervisor: Joe-san
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