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- https://cdn.discordapp.com/attachments/414644615044530188/601878438848233481/Male_Physique_Template_Full_Body_5_Days.xlsx
- https://cdn.discordapp.com/attachments/414644615044530188/601878598734970901/New_RP_Male_Physique_-_6_Day_-_Full_Body_-_NovieIntermediate_-_LBS_Oct2018.xlsx
- https://cdn.discordapp.com/attachments/414644615044530188/601878488353603605/Male_Physique_Template_Full_Body_6_Days.xlsx
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