I keep fearing death and questioning my existence, I wake up each day constantly stressing about death and no matter what I do to cope with it, nothing works. I've tried going to a therapist but then it gets worse as by speaking to them I think about it even more. I can't find a way to get away from this and I don't know what to do.

I fear that when you die, you die forever and that's that. Or worse, when you die you repeat the same life over and over again. I don't know if I should consider taking medicine or supplements to help but I am willing to do anything. I'm about to be in high school (I'm in 8th grade), and it seems as if this won't go away. I hope this is just a phase, because if it isn't, I feel like things will take a turn for the worst.