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14 Healthy Foods Women Should Eat Every Day

Nov 11th, 2020
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  1. https://www.independent.co.uk/life-style/health-and-families/health-news/men-women-diet-different-rules-experts-research-nutrition-breakfast-pasta-mussels-cheese-a7787621.html
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  3. https://womanshealthychef.com/asparagus-this-superfood-is-extra-good-for-womans-health/
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  5. https://parenting.firstcry.com/articles/can-sinful-dark-chocolate-be-a-healthy-snack/#:~:text=kick%2C%20in%20moderation!-,What%20Are%20the%20Health%20Benefits%20of%20Dark%20Chocolate%20for%20Women,is%20good%20for%20your%20heart.
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  7. https://indianexpress.com/article/lifestyle/health/blueberry-enriched-diet-women-health-benefits-6546114/#:~:text=Blueberry%2Denriched%20diet%20has%20health,growth%20and%20repair%20in%20women.
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  9. https://www.foodnetwork.ca/healthy-eating/photos/top-foods-womens-health/#!healthy-blueberry-mini-muffins
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  11. https://www.healthline.com/nutrition/11-proven-health-benefits-of-garlic#TOC_TITLE_HDR_11
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  13. https://www.jillwestrd.com/nutritionblog/5reasonslentils#:~:text=Lentils%20are%203rd%20highest%20in,and%20overeating%20for%20many%20women.
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  15. https://www.womenshealthmag.com/food/a25385077/health-benefits-of-flaxseed/
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  17. https://lacanadacarecenter.com/15-health-benefits-of-sweet-potatoes-according-to-science/#:~:text=An%20important%20source%20of%20dietary,up%20suffering%20from%20ovulatory%20infertility.
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  19. https://www.modernmom.com/2c19355a-051f-11e2-9d62-404062497d7e.html
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  21. https://www.womenshealthmag.com/fitness/a19928013/nutrition-eggs-and-you/
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  23. https://www.mindbodygreen.com/0-11983/48-foods-to-balance-your-hormones-give-you-glowing-skin.html
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  25. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7071526/
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  27. https://www.eatthis.com/foods-women-eat-every-day/
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  29. http://www.americanexporthouse.com/blogs/almond-for-women-health/
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  31. http://www.americanexporthouse.com/blogs/almond-for-women-health/
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