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Doing Pull-ups every day would do this to your body

Mar 2nd, 2020
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  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5548150/
  2.  
  3. https://juniperpublishers.com/jpfmts/pdf/JPFMTS.MS.ID.555669.pdf
  4.  
  5. https://journals.lww.com/nsca-scj/fulltext/2013/02000/The_Effect_of_Grip_Width_and_Hand_Orientation_on.12.aspx
  6.  
  7. https://www.researchgate.net/publication/271629287_The_Effect_of_Grip_Width_and_Hand_Orientation_on_Muscle_Activity_During_Pull-ups_and_the_Lat_Pull-down
  8.  
  9. https://www.researchgate.net/publication/311091421_Electromyographic_analysis_of_muscle_activation_during_pull-up_variations
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