let ms = require('ms')
let db = require('quick.db')
//check if there is cooldown
    const timeout = 604800000; // 7 days in milliseconds, change to the desired cooldown time, in milliseconds
    const cooldown = await db.fetch(`cooldown_Command-Name_${message.guild.id}_${message.author.id}`);

    if (cooldown !== null && timeout - (Date.now() - cooldown) > 0) {
        const time = ms(timeout - (Date.now() - cooldown));
        message.channel.send(`Sorry you must wait **${time.days}d ${time.hours}h ${time.minutes}m ${time.seconds}s** before using this command again!`);
    } else {
//code here that runs if there is no cooldown

// code put after no cooldown code, to set the cooldown
        db.set(`cooldown_Command-Name_${message.guild.id}_${message.author.id}`, Date.now());
}