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Do Crunches Everyday And See What Happens To Your Body

Jan 30th, 2020
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  1. https://www.researchgate.net/publication/309885300_Abdominal_Crunches_AreAre_Not_a_Safe_and_Effective_Exercise
  2. https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/abdominal-muscles
  3. https://www.verywellfit.com/bicycle-crunch-exercise-3120058
  4. https://www.livestrong.com/article/322617-how-many-calories-do-i-lose-when-doing-crunches/
  5. https://www.ncbi.nlm.nih.gov/pubmed/25853876
  6. https://www.ncbi.nlm.nih.gov/books/NBK499909/
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