stefan@desktop:~/repositories/sq-cli$ ./sq sync out mheart-dev
Synchronizing from ~/repositories/sq-cli/mheart-dev

Executing the following steps
* STEP 0 of 6: Assets
* STEP 1 of 6: Schemas
* STEP 2 of 6: App
* STEP 3 of 6: contents
* STEP 4 of 6: Rules
* STEP 5 of 6: Workflow

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* STEP 0 of 6: Exporting Assets started

Downloading 962a258e-bea3-448b-9e1f-f...succeeded.
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Downloading 99fbe6e4-18c4-48de-8dfa-2...succeeded.
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Downloading 056be38d-faa0-449e-9a7f-b...succeeded.
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Downloading 2e5d4367-f5e1-4cc3-8a2b-3...succeeded.
Downloading 44f285aa-1341-4851-b1f8-4...succeeded.
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Downloading 94e4b627-f203-449f-930d-5...succeeded.
Downloading 9677579f-288e-45e7-a883-5...succeeded.
Downloading a7713f1d-9a4c-4605-9ba7-1...succeeded.
Downloading 9511cc9c-a63e-4579-8479-5...succeeded.
Downloading 8000b6d1-2648-490b-9fb6-0...succeeded.
Downloading d323d5db-c65b-45c4-bafd-6...succeeded.
Exporting Assets (0)...                 succeeded.
Downloading f8100b55-16ec-487b-988c-d...succeeded.
Downloading 8ff6238c-0a08-4d6c-95e8-b...succeeded.
Downloading 27380185-510d-4879-a95e-e...succeeded.

* STEP 0 of 6: Exporting Assets completed
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* STEP 1 of 6: Exporting Schemas started

Exporting 'app-configs'...              succeeded.
Exporting 'sites'...                    succeeded.

* STEP 1 of 6: Exporting Schemas completed
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* STEP 2 of 6: Exporting App started

Exporting clients...                    succeeded.
Exporting languages...                  succeeded.
Exporting Roles...                      succeeded.

* STEP 2 of 6: Exporting App completed
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* STEP 3 of 6: Exporting contents started

Exporting sites (0)...                  succeeded.
Exporting app-configs (0)...            succeeded.

* STEP 3 of 6: Exporting contents completed
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* STEP 4 of 6: Exporting Rules started


* STEP 4 of 6: Exporting Rules completed
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* STEP 5 of 6: Exporting Workflow started


* STEP 5 of 6: Exporting Workflow completed
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> Synchronization completed.