7 Heart Healthy Foods After Age 50!

Sources-
https://academic.oup.com/nutritionreviews/article/67/1/49/1840959?login=false
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4926888/
https://www.frontiersin.org/articles/10.3389/fnut.2022.849841/full#:~:text=Results%20showed%20that%20tomato%20intake,the%20evidence%20was%20not%20high.
https://pubmed.ncbi.nlm.nih.gov/15927929/#:~:text=We%20conclude%20that%20the%20addition,dietary%20carotenoids%20such%20as%20lycopene.
https://pubmed.ncbi.nlm.nih.gov/17556700/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4908315/
 https://pubmed.ncbi.nlm.nih.gov/26318390/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4973479/
https://news.harvard.edu/gazette/story/2013/04/eating-fish-gives-older-adults-an-edge/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4586582/
https://pubmed.ncbi.nlm.nih.gov/22492370/#:~:text=Results%3A%20None%20of%20the%20systemic,also%20unaffected%20by%20the%20interventions.
https://pubmed.ncbi.nlm.nih.gov/10479204/