If you wanted it you would've got it,
now the only thing you can regret is regretting anything.
Turn off the television,
stop playing that game.
Open your window and get some fresh air.
Does it look nice out? Have a walk go for a couple of hours.
Have a nice cup of tea.

It's time to start taking care of yourself:
You're getting older.
Dress well and eat right,
I'll talk to you later.