b-50-start-to-read

Sources
Improved Brain Connectivity and Function https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3868356/
Reduced Stress Levels https://www.researchgate.net/publication/339804775
Enhanced Sleep Quality https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8740874/
Improved Vision and Eye Health
Increased Empathy and Emotional Intelligence https://www.ncbi.nlm.nih.gov/pubmed/24091705
Better Memory and Cognitive Function https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2276592/
Lower Blood Pressure and Heart Rate
Increased Vocabulary and Language Skills https://www.ncbi.nlm.nih.gov/pubmed/21772058
Strengthened Immune System
Enhanced Focus and Concentration