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6 Ways Your Mind Tricks You Into Being Miserable

psych2go
Dec 24th, 2020
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  1. References:
  2. Ackerman CE (2020, January 09). “Cognitive Distortions: When Your Brain Lies to You”. Positivepsychology.com. Body & Brain. Retrieved from www.positivepsychology.com/cognitive-distortions/
  3. Benjamin K, Melsins D (2013, April 06). “5 Ways Your Brain Is Tricking You Into Being Miserable”. Cracked. Science. Retrieved from www.cracked.com/article_20398_5-ways-your-brain-tricking-you-into-being-miserable.html
  4. Greenberg M (2020, January 27). “The Surprising Reason Mindfulness Makes You Happier”. Psychology Today. The Mindful Self-Express. Retrieved from www.psychologytoday.com/us/blog/the-mindful-self-express/202001/the-surprising-reason-mindfulness-makes-you-happier
  5. Selig M (2017, January 24). “10 Ways You Are Causing Your Own Unhappiness”. Psychology Today. Changepower. Retrieved from www.psychologytoday.com/us/blog/changepower/201701/10-ways-you-are-causing-your-own-unhappiness
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