Launch options: -novid -nojoy -nosteamcontroller -noff -nohltv -softparticlesdefaultoff -reuse -primarysound -snoforceformat -swapcores -NoQueuedPacketThread

Network settings:

cl_updaterate 67
cl_cmdrate 67
rate 60000 //maximum bytes that can be downloaded per second

cl_interp .0152
cl_interp_ratio 1

cl_smooth 0

net_queued_packet_thread 0
net_compresspackets 1 // Compress packets to prevent split packets
net_compresspackets_minsize 1260 // Only compress packets if we would send a splitpacket
net_maxcleartime 0.015 // Balance between reducing network delay and choke
Send packets without a delay at the end of each frame (slightly more CPU load).
                             // Use with -NoQueuedPacketThread
net_maxpacketdrop 5000 // Use default packet drop threshold
net_splitrate 4 // Split 4 packets per frame, reduces choke but is more CPU intensive

cl_timeout 70 // Wait the maximum time before automatically timing out on client
cl_pred_optimize 2 // Skip repredicting if we do not need to do it
cl_lagcompensation 1 // Ensure lag compensation is turned on
cl_smooth 1 // Smooth out prediction errors
cl_smoothtime 0.1 // Smooth out view for 0.1 seconds