insanity

#EXTM3U
#EXTINF:-1,Intro
https://ia801407.us.archive.org/22/items/00digdeeper_201909/00%20-%20Dig%20Deeper.mp4
#EXTINF:-1,Fit test
https://ia601404.us.archive.org/31/items/00digdeeper_20190904/01%20-%20Fit%20Test.m4v
#EXTINF:-1,Cardio Power & Resistance
https://ia601405.us.archive.org/12/items/03cardiopowerresistance/03%20-%20Cardio%20Power%20%26%20Resistance.m4v
#EXTINF:-1,Cardio recovery
https://archive.org/download/04cardiorecovery/04%20-%20Cardio%20Recovery.mp4
#EXTINF:-1,Pure Cardio
https://archive.org/serve/05purecardio/05%20-%20Pure%20Cardio.m4v
#EXTINF:-1,Cardio ABS
https://ia601508.us.archive.org/18/items/06cardioabs/06%20-%20Cardio%20Abs.m4v
#EXTINF:-1,Core Cardio & Balance
https://archive.org/serve/07corecardiobalance_201909/07%20-%20Core%20Cardio%20%26%20Balance.m4v
#EXTINF:-1,Max Interval Circuit
https://archive.org/serve/08maxintervalcircuit_20190909/08%20-%20Max%20Interval%20Circuit.m4v
#EXTINF:-1,Max Interval Plyo
https://archive.org/serve/09maxintervalplyo/09%20-%20Max%20Interval%20Plyo.m4v
#EXTINF:-1,Max Cardio Conditioning
https://archive.org/serve/10maxcardioconditioning/10%20-%20Max%20Cardio%20Conditioning.m4v
#EXTINF:-1,Max Recovery
https://archive.org/download/11maxrecovery/11%20-%20Max%20Recovery.m4v
#EXTINF:-1,Insane Abs
https://ia601501.us.archive.org/1/items/12insaneabs/12%20-%20Insane%20Abs.m4v
#EXTINF:-1,Max Interval Sports Training
https://archive.org/serve/13maxintervalsportstraining/13%20-%20Max%20Interval%20Sports%20Training.m4v
#EXTINF:-1,Upper Body Weight Training
https://archive.org/serve/14upperbodyweighttraining/14%20-%20Upper%20Body%20Weight%20Training.m4v
#EXTINF:- faltante
https://m.bilibili.com/video/av9939332