And then, there are my more quirky remedies. My kitchen becomes a concert hall where I dance around, singing loudly with favorite artists. I haven't decided yet whether I prefer melancholy ballads about heartbreak or upbeat songs about rebelling against the status quo. But in some way, my off tune singing revives the sense of hopefulness that I vaguely recall from my teens, that certainty that wonderful things are still going to happen in the future. This optimism allows me to rededicate myself to the creative efforts I have always loved such as writing and painting. And the gratitude for the ability to engage in meaningful work revives my spiritual strivings as well.

All of these activities fill my newly-found free time, keeping me busy in a positive state of mind, and I am sure you can compose a list of activities that will keep you occupied as well. But more importantly, these are activities that have meaning for me. They provide the ongoing reminder of who I have always been as a person, outside of my parental role. So much so, that I feel like I might be feathering my nest for a future that still beckons optimistically.
 When you and your doctors need to understand how the different areas and systems of your brain are working, neuropsychological evaluation becomes a critical instrument that provides an objective diagnostic opinion.


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