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- Pia says (14:48)
- Does she realize that a steak contains protein?
- You could get all your protein needs from eating eggs
- You'd have really smelly gas and probably wouldn't feel too good
- Pia says (14:49)
- But you'd still get your needed protein
- I'm under the impression she thinks she needs to take protein supplements(?)
- syeren ┘ says (14:49)
- Yup.
- She already started on shakes -_-
- Pia says (14:49)
- Haha
- Shakes, whatever the ingredients aren't magic
- They won't do shit but make you gain weight if you're already getting what you need from your diet
- Pia says (14:50)
- The only reason to drink shakes is because it's practical (and in some cases cheaper) than buying fresh fish or whatever
- I usually drink one shake a day, mainly because mom complains about me eating too much
- So I compromise
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