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1
Early Erika FRLG Any%
2-
Must be doing either hiker nob or eric starts, teach surf when flying out of safari to celadon, 
2+
Must be doing either hiker nob or eric starts, heal to around 90 (100 if rash)
3-
heal out of victreebell giga drain range, enter erika's gym at level 41,
3+
4
xacc, xatt, heal paralysis, kick, bite, kick
5-
xspec, heal paralysis, surf, bite, surf
5+
want 23+ att
6
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or heal to full
8
9
xspec 3x, heal paralysis, bite, bite, water pulse
10
11-
0-8         37-44           0-1             42-50
11+
12-
9-28        35-42           2-15            40-48
12+
13-
29-31       32-38           16-31           37-44
13+
14
    Modest/Mild                        Rash
15-
Doing early erika gets you level 43 for koga's weezing, which is a OHKO in torrent at level 43
15+
16
0-6         32-38           0-12            35-42
17
6-30        30-36           12-31           32-38
18
31          27-32         
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20
candy from 40 to 42 when super repel in safari. Doing early erika gets you level 43 for koga's weezing, which is a OHKO in torrent at level 43
21
Muk is still a 2 hit and you fight muk at level 42
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                      Muk Sludge Damage Ranges
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      Rash/Modest                                    Mild
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DEF IV         Sludge Damage                DEF IV          Sludge Damage
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0-4               25-30                     0-6                28-33
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5-18              23-28                     7-16               26-31
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19-31             22-27                     17-30              25-30
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                                            31                 23-28
30
Could get warden candy
31
Need to look into how the extra candy can be used