Weight Training T3 (With Creatine)

(Have a creatine prepared for this)
1. Gisela Ficher can't help but see it as a fun thing to finally be treading back over some territory. Weight training was actually fun in many ways, the feeling of struggling with her movements compared to normal. It effectively turned a bearer into a non-bearer, at least physically, by dampening their mobility and putting the weight of the worlds gravity upon them. This would be a great excuse to take her mind of certain things.

2. She starts clamping on her weights, setting the total up a hundred or two higher than last time with heavier sacks. With a glance one couldn't help but notice Eiko was hardly struggling with his current weights, were they not a big deal anymore? He had been training that hard? Fuck, if she didn't put her all into this exercise, she wouldn't be able to even stand a god damn chance next time they fight.

3. High-knees were the first instructed, she throws one knee up, the intense feeling of a force stopping her made even just the first one feel rough. Bouncing onto the foot as it came down to throw her other knee up, feeling a good amount of struggle only two motions in. Still though, on the off chance Gori came by, it would be best to put everything into it without complaint right?

4. The High Knees were rapid at first but the pace dipped in the middle, a soreness building up. It felt like more than a warm-up for her body to perform. At the end result of doing all 50 she was already huffing and puffing, letting her stamina recharge, thankfully having a good deal to spare for her age.

5. Next she was dropping on the floor, arms and legs outstretched away from her in preperation. The exercise begun with her legs being brought up, arms following the same moition as she reached towards her toes, stopping just short to complete the "V" shape. Like before, of course, the gear she wore made it a challenge.

6. With a grunt she performs another, then another, feeling a great bit of burn, but honestly there was something relaxing about this particular exercise motion. Perhaps cause it was like snapping jaws yet with her whole body...that could be a technique perhaps? Modified Jaw Hands? Soon enough all 50 would be completed, forcing her to rest for half a minute before flipping over onto her front.

7. Now it was the time to do simple push-ups, letting the gear do the talking when it came to making it a challenge. Her hands pushed and parted her from the earth, resisting the temptation to slam right into it. This was another one where her speed and progress dipped in the middle, showing signs of fatigue before igniting back into full force. After completing all 50, she stands, grabbing onto the bench before sitting down and breathing in and out heavily. She looks to Eiko, trying to smile at the boy, hoping he was impressed at least somewhat.

8. Gisela Ficher stands up from her seat and approuches the ladder, it didn't matter if her and Eiko went at the same time or had varying completion speeds. Chances are, Eiko was going to take the lead with his superior adaptation to the burdens he wore on his body. With a quick burst of sluggish speed she throws her foot as high up as it could manage to solidly land between the steps of the ladder.

9. Her other foot was brought forth, landing in the other ladders spot as she did her best to aim her feet between them. She had to slow down to prevent herself from failing, but unlike Benkei she wasn't a goliath doing partial steps as a result. Just a few more and she lets out a sigh of relief, completing the first challenge and clammering to the next without stopping.

10. The tires were a similar challenge, but a fair bit harder. They reached higher up, requiring even more foot precision than the last, and bigger hops between each. This one was hella hard when 1,000 pounds were telling her to stay the hell down.

11. Inspired to keep going she did her best not to falter. Throwing her weight foward with little hops between each until that part of the run was finally finished, but the torture did not end yet. Another ladder was set, but the requirement was different, this was really testing the limits of her leg strength under pressure.

12. The first attempt at a crossover failed, she hits one of the pegs and falls over. It didn't hurt really, but it was a note of failure. Picking themselves back up shakily, they go back to the first part of it, attempting a crossover again, a bit more successful than the last. She wasn't doing any side-to-sides, as it seemed many times more difficult to actually land between the ladders steps.

13. Before she goes any further in the course though, she sees Benkei, running in place in full training gear, waiting for the others to meet him. "A-ah shit." The next challenge was a wall climb. Defying the weights and their pull towards the ground would be more than just -hard-.

14. Gisela Ficher looked up and down at the wall before her. She needed to try pretty hard to climb in her current gear. There was a smile on her face, it was born of false confidence, but it would be perfect motivation to not stop now.

15. She lunges for the first of the rocks. Pulling herself upwards was easily the hardest part of this course. It was effectively a test to see how well her muscles could carry all this weight, an ascent towards the top, but the problem was this part of the course was incredibly long winded, 50 entire feet up, how the hell did he build this so high?

16. Her muscles were aching, the wall climbing practice from before certainly helped to alleviate some of the potential problems. Every wrong step would cost her a lot of time recovering and catching her breath. She reaches the top, now required to climb it back down the other way.

17. Being up this high wearing these weights was almost deadly even for a bearer. She had to take her time manuvering around before starting her descent. So many times easier, even if it was hard to see where she was going it didn't matter. Finally, she hits the bottom, wanting to rest for hours on end, but...damn...there was more? She tired stumbles towards Benkei's spot.

18. Gisela Ficher didn't want to lift weights WHILE wearing weights, it was already hard on her at this point, this was almost overkill. In the back of her mind, she thought about simply deserting this training and going off to rest. Yet the fact Eiko was potentially making his way back to where she was meant she couldn't let the man show her up the whole time, that competetive feeling egged her on.

19. She drops herself onto the chest press station first of any, huffing heavily as her hands found themselves places on the equipment. She concentrates as she starts performing rep after rep using the machine, tiring her chest and arm muscles out with about 25 reps before swinging herself over to the deadlift station. With just a minute longer, she is able to pull herself into doing 25 deadlifts with a smaller set than Benkei had used.

20. This station was complete, she was sweating absolutely all over. The rain helped a bit, mixing and cleansing her skin just a bit. Just for fun, she waves at Elfriede with a tired look. "Hey, bitch, I'm almost done." It was a simple insult to her friend that made it better.