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- 1. https://nutritiondata.self.com/facts/legumes-and-legume-products/4393/2
- 2. https://pubmed.ncbi.nlm.nih.gov/24053022/
- 3. http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/9170/2
- 4. https://fdc.nal.usda.gov/fdc-app.html#/food-details/173796/nutrients
- 5. https://www.ncbi.nlm.nih.gov/pubmed/28140320
- 6. https://ndb.nal.usda.gov/ndb/foods/show/16114
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