MEGA GAINZTHON LINEUP

MEGA GAINZTHON LINEUP

Each Item is on the Choice Maker and whatever it stops on, is what i do
CAVEAT: Will not repeat the same exercise back to back or 2 consecutive food chocies

1 Massive Speed Game
44 Worlds  of Super Mario Bros All-Stars + Super Mario World

1,001 Reps
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Biceps Curls x 20 x 10 Reps
Tricep Extensions x 20 x 10 Reps
Standing Squats x 20 x 10 Reps
Side Delt Raises x 20 x 10 Reps
Pec Flex Device x 20 x 10 Reps
1 MASSIVE SUPER SET (include 20 reps of each of the above exercise and some FISH (LOL)

10,000 Calories
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Super THICC Bulkin SHAKE (10 cups) - 6900 Calories
BK Big Fish X 2 - 840 calories
BK BIG King x 1 = 1200 calories
Tyson Zebra cake x 3 = 750 calories
Ham and Cheese Lunchable = 320 calories

5 x 5-Minute Q & A Rest Sessions

BONUS SWOLLNESS
During a Sub Train, Every 10 adds 10 More Reps
Every $50 in Tips adds 1 SUPERSET!