Tea

Tea tip: Don't buy big brand name teas in stores like Walmart. Find organic teas or teas sourced from Asia. You can probably find them at a local market and definitely online.

For online, be sure to read legitimate reviews so you know exactly what you are getting.

The quality difference is absolutely incomparable. Brand name oolong tea vs Taiwanese High Mountain Oolong tea, the taste and calming effects are Day and Night