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- You Are Their Voice
- Source: https://youaretheirvoice.com/pages/veganism-is-healthy
- Contact us if you'd like to add a study or submit corrections!
- https://youaretheirvoice.com/contact?submit
- Please support us on patreon if you find this resource helpful, all
- donations fund our vegan projects, activists, and initiatives!
- https://www.patreon.com/youaretheirvoice
- Thank you so much!
- p.s. don't forget to get active yourself, go to VeganActivism.org!
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- ### VEGANISM: MEAT & DAIRY CAUSE CANCER, PLANTS PREVENT CANCER
- 01 -----------------------------------------------------------------
- Red and processed meat and colorectal cancer incidence
- https://www.ncbi.nlm.nih.gov/pubmed/21674008
- 02 -----------------------------------------------------------------
- IARC Monographs evaluate consumption of red meat and processed meat
- https://www.iarc.fr/wp-content/uploads/2018/07/pr240_E.pdf
- 03 -----------------------------------------------------------------
- What research shows for cancer survivors
- http://www.aicr.org/patients-survivors/healthy-or-harmful/vegetarian-and-vegan.html
- 04 -----------------------------------------------------------------
- Vegetarian diets and the incidence of cancer in a low-risk population.
- https://www.ncbi.nlm.nih.gov/pubmed/23169929
- 05 -----------------------------------------------------------------
- Beyond Meatless, the Health Effects of Vegan Diets: Findings from the Adventist Cohorts
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4073139/
- 06 -----------------------------------------------------------------
- Limit red and processed meat
- https://www.wcrf.org/dietandcancer/recommendations/limit-red-processed-meat
- 07 -----------------------------------------------------------------
- Total cholesterol and cancer risk in a large prospective study in Korea.
- https://www.ncbi.nlm.nih.gov/pubmed/21422422
- 08 -----------------------------------------------------------------
- Dietary intake of meat and meat-derived heterocyclic aromatic amines and their correlation with DNA adducts
- https://www.ncbi.nlm.nih.gov/pubmed/18980957
- 09 -----------------------------------------------------------------
- Cancer incidence in vegetarians: results from the European Prospective Investigation into Cancer and Nutrition
- https://www.ncbi.nlm.nih.gov/pubmed/19279082
- 10 -----------------------------------------------------------------
- A review of methionine dependency and the role of methionine restriction in cancer growth
- https://www.ncbi.nlm.nih.gov/pubmed/22342103
- 11 -----------------------------------------------------------------
- The low-methionine content of vegan diets may make methionine restriction feasible as a life extension strategy.
- https://www.ncbi.nlm.nih.gov/pubmed/18789600
- 12 -----------------------------------------------------------------
- Effects of a low-fat, high-fiber diet and exercise program on breast can
- cer risk factors
- https://www.ncbi.nlm.nih.gov/pubmed/16965238
- 13 -----------------------------------------------------------------
- Intensive lifestyle changes may affect the progression of prostate cancer.
- https://www.ncbi.nlm.nih.gov/pubmed/16094059
- 14 -----------------------------------------------------------------
- Cancer incidence in British vegetarians
- https://www.nature.com/articles/6605098.pdf
- 15 -----------------------------------------------------------------
- INTENSIVE LIFESTYLE CHANGES MAY AFFECT THE PROGRESSION OF PROSTATE CANCER
- https://www.ornish.com/wp-content/uploads/Intensive_Lifestyle_Changes_and_Prostate_Cancer.pdf
- 16 -----------------------------------------------------------------
- Potential health hazards of eating red meat.
- https://www.ncbi.nlm.nih.gov/pubmed/27597529
- 17 -----------------------------------------------------------------
- Red and processed meat consumption and breast cancer
- https://www.ncbi.nlm.nih.gov/pubmed/29274927
- 18 -----------------------------------------------------------------
- Meat Intake and Mortality A Prospective Study of Over Half a Million People
- https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/414881
- 19 -----------------------------------------------------------------
- 95% of cattle are given estrogen to increase growth
- https://ofbf.org/uploads/OFBFHormoneUseinAnimalAgriculturebriefing.pdf
- 20 -----------------------------------------------------------------
- Animal Protein and the Cancer Promoter IGF-1
- https://nutritionfacts.org/2013/02/14/animal-protein-and-igf-1/
- 21 -----------------------------------------------------------------
- IGF-1 Levels of vegans and others
- http://cebp.aacrjournals.org/content/cebp/11/11/1441.full.pdf
- 22 -----------------------------------------------------------------
- IGF-1 in blood correlated with cancer
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2743036/pdf/ukmss-27731.pdf
- 23 -----------------------------------------------------------------
- IGF-1 and metasteses to bone, brain, liver, lymph system, etc.
- https://www.sciencedirect.com/science/article/pii/S0304383509006624
- 24 -----------------------------------------------------------------
- Willim Li's TED talk:
- https://www.ted.com/talks/william_li?language=en#t-358989
- 25 -----------------------------------------------------------------
- Switching to a plant-based diet and IGF-1
- https://www.hindawi.com/journals/ecam/2011/529053/
- 26 -----------------------------------------------------------------
- 12g of meat protein per day can enter the large intestine
- https://academic.oup.com/ajcn/article-abstract/32/10/2094/4692105?redirectedFrom=PDF
- 27 -----------------------------------------------------------------
- Hydrogen Sulfide and DNA Damage
- http://mcr.aacrjournals.org/content/molcanres/5/5/455.full.pdf
- 28 -----------------------------------------------------------------
- Meat Mutagens on Cancer.gov
- https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/cooked-meats-fact-sheet
- 29 -----------------------------------------------------------------
- "...cholesterol is capable of regulating proliferation, migration, and signaling pathways in breast cancer." https://www.ncbi.nlm.nih.gov/pubmed/22867847
- 30 -----------------------------------------------------------------
- Telomere repair on a plant-based diet
- https://www.thelancet.com/pdfs/journals/lanonc/PIIS1470-2045(13)70366-8.pdf
- 31 -----------------------------------------------------------------
- 60%+ of all external estrogen from dairy
- https://www.sciencedirect.com/science/article/pii/S0304383509006624
- 32 -----------------------------------------------------------------
- Red Meat and Colorectal Cancer
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4698595/
- 33 -----------------------------------------------------------------
- Consumption of red and processed meat and breast cancer incidence
- https://onlinelibrary.wiley.com/doi/full/10.1002/ijc.31848
- 34 -----------------------------------------------------------------
- Reduced cancer risk in vegetarians: an analysis of recent reports
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3048091/
- 35 -----------------------------------------------------------------
- Cancer-Proofing Your Body
- https://nutritionfacts.org/2013/01/31/cancer-proofing-your-body/
- 36 -----------------------------------------------------------------
- How Do Plant-Based Diets Fight Cancer?
- https://nutritionfacts.org/2013/02/07/how-do-plant-based-diets-fight-cancer/
- 37 -----------------------------------------------------------------
- Study Finds Blood From Vegans Is More Protective Against Cancer
- http://www.collective-evolution.com/2016/05/15/study-finds-blood-from-vegans-is-more-protective-against-cancer/
- 38 -----------------------------------------------------------------
- A low-fat diet and/or strenuous exercise alters the IGF axis in vivo and reduces prostate tumor cell growth in vitro.
- https://www.ncbi.nlm.nih.gov/pubmed/12772189
- 39 -----------------------------------------------------------------
- One in three cancer cases are a result of lifestyle choices. A plant-based diet is a powerful way to reduce the risk.
- http://www.pcrm.org/health/health-topics/foods-for-cancer-prevention
- 40 -----------------------------------------------------------------
- Milk and other dairy products are the top source of saturated fat in the American diet, contributing to heart disease, type 2 diabetes, and Alzheimer’s disease.
- http://www.pcrm.org/health/cancer-resources/ask/ask-the-expert-dairy-products
- 41 -----------------------------------------------------------------
- One in three cancer cases are a result of lifestyle choices. A plant-based diet is a powerful way to reduce the risk.
- http://www.pcrm.org/health/health-topics/foods-for-cancer-prevention
- 42 -----------------------------------------------------------------
- Q&A on the carcinogenicity of the consumption of red meat and processed meat
- http://www.who.int/features/qa/cancer-red-meat/en/
- 43 -----------------------------------------------------------------
- Leading Cancer Cases and Deaths, Male and Female, 2015
- https://www.cdc.gov/cancer/dcpc/data/types.htm
- #####################################################################
- You Are Their Voice
- Source: https://youaretheirvoice.com/pages/veganism-is-healthy
- Contact us if you'd like to add a study or submit corrections!
- https://youaretheirvoice.com/contact?submit
- Please support us on patreon if you find this resource helpful, all
- donations fund our vegan projects, activists, and initiatives!
- https://www.patreon.com/youaretheirvoice
- Thank you so much!
- p.s. don't forget to get active yourself, go to VeganActivism.org!
- #####################################################################
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