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VEGANISM: MEAT & DAIRY CAUSE CANCER, PLANTS PREVENT CANCER

YouAreTheirVoice Dec 28th, 2018 (edited) 118 Never
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  1. #####################################################################
  2. You Are Their Voice
  3. Source: https://youaretheirvoice.com/pages/veganism-is-healthy
  4.  
  5. Contact us if you'd like to add a study or submit corrections!
  6. https://youaretheirvoice.com/contact?submit
  7.  
  8. Please support us on patreon if you find this resource helpful, all
  9. donations fund our vegan projects, activists, and initiatives!
  10.  
  11. https://www.patreon.com/youaretheirvoice
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  13. Thank you so much!
  14.  
  15. p.s. don't forget to get active yourself, go to VeganActivism.org!
  16. #####################################################################
  17.  
  18. ### VEGANISM: MEAT & DAIRY CAUSE CANCER, PLANTS PREVENT CANCER
  19.  
  20. 01 -----------------------------------------------------------------
  21.  
  22. Red and processed meat and colorectal cancer incidence
  23. https://www.ncbi.nlm.nih.gov/pubmed/21674008
  24.  
  25. 02 -----------------------------------------------------------------
  26.  
  27. IARC Monographs evaluate consumption of red meat and processed meat
  28. https://www.iarc.fr/wp-content/uploads/2018/07/pr240_E.pdf
  29.  
  30. 03 -----------------------------------------------------------------
  31.  
  32. What research shows for cancer survivors
  33. http://www.aicr.org/patients-survivors/healthy-or-harmful/vegetarian-and-vegan.html
  34.  
  35. 04 -----------------------------------------------------------------
  36.  
  37. Vegetarian diets and the incidence of cancer in a low-risk population.
  38. https://www.ncbi.nlm.nih.gov/pubmed/23169929
  39.  
  40. 05 -----------------------------------------------------------------
  41.  
  42. Beyond Meatless, the Health Effects of Vegan Diets: Findings from the Adventist Cohorts
  43. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4073139/
  44.  
  45. 06 -----------------------------------------------------------------
  46.  
  47. Limit red and processed meat
  48. https://www.wcrf.org/dietandcancer/recommendations/limit-red-processed-meat
  49.  
  50. 07 -----------------------------------------------------------------
  51.  
  52. Total cholesterol and cancer risk in a large prospective study in Korea.
  53. https://www.ncbi.nlm.nih.gov/pubmed/21422422
  54.  
  55. 08 -----------------------------------------------------------------
  56.  
  57. Dietary intake of meat and meat-derived heterocyclic aromatic amines and their correlation with DNA adducts
  58. https://www.ncbi.nlm.nih.gov/pubmed/18980957
  59.  
  60. 09 -----------------------------------------------------------------
  61.  
  62. Cancer incidence in vegetarians: results from the European Prospective Investigation into Cancer and Nutrition
  63. https://www.ncbi.nlm.nih.gov/pubmed/19279082
  64.  
  65. 10 -----------------------------------------------------------------
  66.  
  67. A review of methionine dependency and the role of methionine restriction in cancer growth
  68. https://www.ncbi.nlm.nih.gov/pubmed/22342103
  69.  
  70. 11 -----------------------------------------------------------------
  71.  
  72. The low-methionine content of vegan diets may make methionine restriction feasible as a life extension strategy.
  73. https://www.ncbi.nlm.nih.gov/pubmed/18789600
  74.  
  75. 12 -----------------------------------------------------------------
  76. Effects of a low-fat, high-fiber diet and exercise program on breast can
  77. cer risk factors
  78. https://www.ncbi.nlm.nih.gov/pubmed/16965238
  79.  
  80. 13 -----------------------------------------------------------------
  81.  
  82. Intensive lifestyle changes may affect the progression of prostate cancer.
  83. https://www.ncbi.nlm.nih.gov/pubmed/16094059
  84.  
  85. 14 -----------------------------------------------------------------
  86.  
  87. Cancer incidence in British vegetarians
  88. https://www.nature.com/articles/6605098.pdf
  89.  
  90. 15 -----------------------------------------------------------------
  91.  
  92. INTENSIVE LIFESTYLE CHANGES MAY AFFECT THE PROGRESSION OF PROSTATE CANCER
  93. https://www.ornish.com/wp-content/uploads/Intensive_Lifestyle_Changes_and_Prostate_Cancer.pdf
  94.  
  95. 16 -----------------------------------------------------------------
  96.  
  97. Potential health hazards of eating red meat.
  98. https://www.ncbi.nlm.nih.gov/pubmed/27597529
  99.  
  100. 17 -----------------------------------------------------------------
  101.  
  102. Red and processed meat consumption and breast cancer
  103. https://www.ncbi.nlm.nih.gov/pubmed/29274927
  104.  
  105. 18 -----------------------------------------------------------------
  106.  
  107. Meat Intake and Mortality A Prospective Study of Over Half a Million People
  108. https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/414881
  109.  
  110. 19 -----------------------------------------------------------------
  111.  
  112. 95% of cattle are given estrogen to increase growth
  113. https://ofbf.org/uploads/OFBFHormoneUseinAnimalAgriculturebriefing.pdf
  114.  
  115. 20 -----------------------------------------------------------------
  116.  
  117. Animal Protein and the Cancer Promoter IGF-1
  118. https://nutritionfacts.org/2013/02/14/animal-protein-and-igf-1/
  119.  
  120. 21 -----------------------------------------------------------------
  121. IGF-1 Levels of vegans and others
  122. http://cebp.aacrjournals.org/content/cebp/11/11/1441.full.pdf
  123.  
  124. 22 -----------------------------------------------------------------
  125.  
  126. IGF-1 in blood correlated with cancer
  127. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2743036/pdf/ukmss-27731.pdf
  128.  
  129. 23 -----------------------------------------------------------------
  130.  
  131. IGF-1 and metasteses to bone, brain, liver, lymph system, etc.
  132. https://www.sciencedirect.com/science/article/pii/S0304383509006624
  133.  
  134. 24 -----------------------------------------------------------------
  135.  
  136. Willim Li's TED talk:
  137. https://www.ted.com/talks/william_li?language=en#t-358989
  138.  
  139. 25 -----------------------------------------------------------------
  140.  
  141. Switching to a plant-based diet and IGF-1
  142. https://www.hindawi.com/journals/ecam/2011/529053/
  143.  
  144. 26 -----------------------------------------------------------------
  145.  
  146. 12g of meat protein per day can enter the large intestine
  147. https://academic.oup.com/ajcn/article-abstract/32/10/2094/4692105?redirectedFrom=PDF
  148.  
  149. 27 -----------------------------------------------------------------
  150.  
  151. Hydrogen Sulfide and DNA Damage
  152. http://mcr.aacrjournals.org/content/molcanres/5/5/455.full.pdf
  153.  
  154. 28 -----------------------------------------------------------------
  155.  
  156. Meat Mutagens on Cancer.gov
  157. https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/cooked-meats-fact-sheet
  158.  
  159. 29 -----------------------------------------------------------------
  160.  
  161. "...cholesterol is capable of regulating proliferation, migration, and signaling pathways in breast cancer." https://www.ncbi.nlm.nih.gov/pubmed/22867847
  162.  
  163. 30 -----------------------------------------------------------------
  164.  
  165. Telomere repair on a plant-based diet
  166. https://www.thelancet.com/pdfs/journals/lanonc/PIIS1470-2045(13)70366-8.pdf
  167.  
  168. 31 -----------------------------------------------------------------
  169.  
  170. 60%+ of all external estrogen from dairy
  171. https://www.sciencedirect.com/science/article/pii/S0304383509006624
  172.  
  173. 32 -----------------------------------------------------------------
  174.  
  175. Red Meat and Colorectal Cancer
  176. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4698595/
  177.  
  178. 33 -----------------------------------------------------------------
  179.  
  180. Consumption of red and processed meat and breast cancer incidence
  181. https://onlinelibrary.wiley.com/doi/full/10.1002/ijc.31848
  182.  
  183. 34 -----------------------------------------------------------------
  184.  
  185. Reduced cancer risk in vegetarians: an analysis of recent reports
  186. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3048091/
  187.  
  188. 35 -----------------------------------------------------------------
  189.  
  190. Cancer-Proofing Your Body
  191. https://nutritionfacts.org/2013/01/31/cancer-proofing-your-body/
  192.  
  193. 36 -----------------------------------------------------------------
  194.  
  195. How Do Plant-Based Diets Fight Cancer?
  196. https://nutritionfacts.org/2013/02/07/how-do-plant-based-diets-fight-cancer/
  197.  
  198. 37 -----------------------------------------------------------------
  199.  
  200. Study Finds Blood From Vegans Is More Protective Against Cancer
  201. http://www.collective-evolution.com/2016/05/15/study-finds-blood-from-vegans-is-more-protective-against-cancer/
  202.  
  203. 38 -----------------------------------------------------------------
  204.  
  205. A low-fat diet and/or strenuous exercise alters the IGF axis in vivo and reduces prostate tumor cell growth in vitro.
  206. https://www.ncbi.nlm.nih.gov/pubmed/12772189
  207.  
  208. 39 -----------------------------------------------------------------
  209.  
  210. One in three cancer cases are a result of lifestyle choices. A plant-based diet is a powerful way to reduce the risk.
  211. http://www.pcrm.org/health/health-topics/foods-for-cancer-prevention
  212.  
  213. 40 -----------------------------------------------------------------
  214.  
  215. Milk and other dairy products are the top source of saturated fat in the American diet, contributing to heart disease, type 2 diabetes, and Alzheimer’s disease.
  216. http://www.pcrm.org/health/cancer-resources/ask/ask-the-expert-dairy-products
  217.  
  218. 41 -----------------------------------------------------------------
  219.  
  220. One in three cancer cases are a result of lifestyle choices. A plant-based diet is a powerful way to reduce the risk.
  221. http://www.pcrm.org/health/health-topics/foods-for-cancer-prevention
  222.  
  223. 42 -----------------------------------------------------------------
  224.  
  225. Q&A on the carcinogenicity of the consumption of red meat and processed meat
  226. http://www.who.int/features/qa/cancer-red-meat/en/
  227.  
  228. 43 -----------------------------------------------------------------
  229.  
  230. Leading Cancer Cases and Deaths, Male and Female, 2015
  231. https://www.cdc.gov/cancer/dcpc/data/types.htm
  232.  
  233. #####################################################################
  234. You Are Their Voice
  235. Source: https://youaretheirvoice.com/pages/veganism-is-healthy
  236.  
  237. Contact us if you'd like to add a study or submit corrections!
  238. https://youaretheirvoice.com/contact?submit
  239.  
  240. Please support us on patreon if you find this resource helpful, all
  241. donations fund our vegan projects, activists, and initiatives!
  242.  
  243. https://www.patreon.com/youaretheirvoice
  244.  
  245. Thank you so much!
  246.  
  247. p.s. don't forget to get active yourself, go to VeganActivism.org!
  248. #####################################################################
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