Sword/Shield List of TMs and TRs

TMs:
- [TM00] Mega Punch
- [TM01] Mega Kick
- [TM02] Pay Day
- [TM03] Fire Punch
- [TM04] Ice Punch
- [TM05] Thunder Punch
- [TM06] Fly
- [TM07] Pin Missile
- [TM08] Hyper Beam
- [TM09] Giga Impact
- [TM10] Magical Leaf
- [TM11] Solar Beam
- [TM12] Solar Blade
- [TM13] Fire Spin
- [TM14] Thunder Wave
- [TM15] Dig
- [TM16] Screech
- [TM17] Light Screen
- [TM18] Reflect
- [TM19] Safeguard
- [TM20] Self-Destruct
- [TM21] Rest
- [TM22] Rock Slide
- [TM23] Thief
- [TM24] Snore
- [TM25] Protect
- [TM26] Scary Face
- [TM27] Icy Wind
- [TM28] Giga Drain
- [TM29] Charm
- [TM30] Steel Wing
- [TM31] Attract
- [TM32] Sandstorm
- [TM33] Rain Dance
- [TM34] Sunny Day
- [TM35] Hail
- [TM36] Whirlpool
- [TM37] Beat Up
- [TM38] Will-O-Wisp
- [TM39] Facade
- [TM40] Swift
- [TM41] Helping Hand
- [TM42] Revenge
- [TM43] Brick Break
- [TM44] Imprison
- [TM45] Dive
- [TM46] Weather Ball
- [TM47] Fake Tears
- [TM48] Rock Tomb
- [TM49] Sand Tomb
- [TM50] Bullet Seed
- [TM51] Icicle Spear
- [TM52] Bounce
- [TM53] Mud Shot
- [TM54] Rock Blast
- [TM55] Brine
- [TM56] U-turn
- [TM57] Payback
- [TM58] Assurance
- [TM59] Fling
- [TM60] Power Swap
- [TM61] Guard Swap
- [TM62] Speed Swap
- [TM63] Drain Punch
- [TM64] Avalanche
- [TM65] Shadow Claw
- [TM66] Thunder Fang
- [TM67] Ice Fang
- [TM68] Fire Fang
- [TM69] Psycho Cut
- [TM70] Trick Room
- [TM71] Wonder Room
- [TM72] Magic Room
- [TM73] Cross Poison
- [TM74] Venoshock
- [TM75] Low Sweep
- [TM76] Round
- [TM77] Hex
- [TM78] Acrobatics
- [TM79] Retaliate
- [TM80] Volt Switch
- [TM81] Bulldoze
- [TM82] Electroweb
- [TM83] Razor Shell
- [TM84] Tail Slap
- [TM85] Snarl
- [TM86] Phantom Force
- [TM87] Draining Kiss
- [TM88] Grassy Terrain
- [TM89] Misty Terrain
- [TM90] Electric Terrain
- [TM91] Psychic Terrain
- [TM92] Mystical Fire
- [TM93] Eerie Impulse
- [TM94] False Swipe
- [TM95] Air Slash
- [TM96] Smart Strike
- [TM97] Brutal Swing
- [TM98] Stomping Tantrum
- [TM99] Breaking Swipe

TRs:
- [TR00] Swords Dance
- [TR01] Body Slam
- [TR02] Flamethrower
- [TR03] Hydro Pump
- [TR04] Surf
- [TR05] Ice Beam
- [TR06] Blizzard
- [TR07] Low Kick
- [TR08] Thunderbolt
- [TR09] Thunder
- [TR10] Earthquake
- [TR11] Psychic
- [TR12] Agility
- [TR13] Focus Energy
- [TR14] Metronome
- [TR15] Fire Blast
- [TR16] Waterfall
- [TR17] Amnesia
- [TR18] Leech Life
- [TR19] Tri Attack
- [TR20] Substitute
- [TR21] Reversal
- [TR22] Sludge Bomb
- [TR23] Spikes
- [TR24] Outrage
- [TR25] Psyshock
- [TR26] Endure
- [TR27] Sleep Talk
- [TR28] Megahorn
- [TR29] Baton Pass
- [TR30] Encore
- [TR31] Iron Tail
- [TR32] Crunch
- [TR33] Shadow Ball
- [TR34] Future Sight
- [TR35] Uproar
- [TR36] Heat Wave
- [TR37] Taunt
- [TR38] Trick
- [TR39] Superpower
- [TR40] Skill Swap
- [TR41] Blaze Kick
- [TR42] Hyper Voice
- [TR43] Overheat
- [TR44] Cosmic Power
- [TR45] Muddy Water
- [TR46] Iron Defense
- [TR47] Dragon Claw
- [TR48] Bulk Up
- [TR49] Calm Mind
- [TR50] Leaf Blade
- [TR51] Dragon Dance
- [TR52] Gyro Ball
- [TR53] Close Combat
- [TR54] Toxic Spikes
- [TR55] Flare Blitz
- [TR56] Aura Sphere
- [TR57] Poison Jab
- [TR58] Dark Pulse
- [TR59] Seed Bomb
- [TR60] X-Scissor
- [TR61] Bug Buzz
- [TR62] Dragon Pulse
- [TR63] Power Gem
- [TR64] Focus Blast
- [TR65] Energy Ball
- [TR66] Brave Bird
- [TR67] Earth Power
- [TR68] Nasty Plot
- [TR69] Zen Headbutt
- [TR70] Flash Cannon
- [TR71] Leaf Storm
- [TR72] Power Whip
- [TR73] Gunk Shot
- [TR74] Iron Head
- [TR75] Stone Edge
- [TR76] Stealth Rock
- [TR77] Grass Knot
- [TR78] Sludge Wave
- [TR79] Heavy Slam
- [TR80] Electro Ball
- [TR81] Foul Play
- [TR82] Stored Power
- [TR83] Ally Switch
- [TR84] Scald
- [TR85] Work Up
- [TR86] Wild Charge
- [TR87] Drill Run
- [TR88] Heat Crash
- [TR89] Hurricane
- [TR90] Play Rough
- [TR91] Venom Drench
- [TR92] Dazzling Gleam
- [TR93] Darkest Lariat
- [TR94] High Horsepower
- [TR95] Throat Chop
- [TR96] Pollen Puff
- [TR97] Psychic Fangs
- [TR98] Liquidation
- [TR99] Body Press