11 Signs You’re Having An Anxiety Attack

National Institute of Mental Health: Any Anxiety Disorder: https://www.nimh.nih.gov/health/statistics/any-anxiety-disorder
American Psychological Association: 2021 Stress in America Graphs: https://www.apa.org/news/press/releases/stress/2021/infographics-january
Sense of Control Predicts Depressive and Anxious Symptoms Across the Transition to Parenthood (2008): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2834184/
Relationship Between Palpitation and Mental Health (2016): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4884607/
Panic Disorder (2021): https://www.ncbi.nlm.nih.gov/books/NBK430973/
Adrenal Responses to Stress (2010): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3056281/
Salivary gland scintigraphy in gastro-esophageal reflux disease (2007): https://pubmed.ncbi.nlm.nih.gov/17701015/
Oral and dental effects of antidepressants (2016): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4919175/
National Institute of Neurological Disorders and Stroke: Paresthesia Information Page: https://www.ninds.nih.gov/Disorders/All-Disorders/Paresthesia-Information-Page
The human ventilatory response to stress: rate or depth? (2017): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5577533/
The pathophysiology of hyperventilation syndrome (1999): https://pubmed.ncbi.nlm.nih.gov/10546483/
Anxiety Associated With Increased Risk for Emergency Department Recidivism in Patients With Low-Risk Chest Pain (2018): https://www.sciencedirect.com/science/article/abs/pii/S0002914918313365
Psychological Stress and Cardiovascular Disease (2008): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2633295/
Anxiety and Depression Association of America: Panic Disorder: https://adaa.org/understanding-anxiety/panic-disorder
Dizziness Related to Anxiety and Stress (2015): https://www.neuropt.org/docs/default-source/vsig-english-pt-fact-sheets/anxiety-and-stress-dizziness4ca035a5390366a68a96ff00001fc240.pdf?sfvrsn=80a35343_0#:~:text=Scientists%20believe%20that%20the%20areas,sense%20of%20lightheadedness%20or%20wooziness.
National Institute of Mental Health: Anxiety Disorders: https://www.nimh.nih.gov/health/topics/anxiety-disorders#part_2223
An approach to the patient with urticaria (2008): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2492902/
Stress and the gut: pathophysiology, clinical consequences, diagnostic approach and treatment options (2011): https://pubmed.ncbi.nlm.nih.gov/22314561/