Pokémon XD: Gale of Darkness Any% FAQ

Pokémon XD: Gale of Darkness Any% FAQ:
"What are you doing?"
- I'm trying to complete the game as fast as possible!

"Why are you resetting?"
- Resetting after checking Eevee: I need a +Special Attack nature (Mild, Modest, Rash or Quiet) and runnable stats on Eevee. This includes at least: 16 Special Attack and 15 Speed with Quiet-nature.
- Resetting after getting Teddiursa: I need runnable stats on Teddiursa. This includes at least: 23 Attack and 15 Speed (supposedly 43%)
- Resetting at any other point: I've lost too much time to PB.

"Why are you naming the character 1 letter?"
- The text in this game is scrolling, so 1 letter is faster.

"What's the video playing in the bottom left/right?"
- That's my current PB playing which I'm racing against!

"Does the glitches from Pokémon Colosseum work in this game?"
- Unfortunately not.

"How did you evolve Eevee into Espeon so fast?"
- In this game, you can get any evolution-stone to evolve Eevee into either Jolteon, Flareon or Vaporeon. I guess to make things fair, they also give you "Moon Shard" for Umbreon and "Sun Shard" for Espeon to evolve in the next few levels.

"Why evolve Eevee into Espeon?"
- It's the fastest/strongest option.

"Why are you catching Ralts and Zangoose?"
- Ralts is holding a Twistedspoon which boosts Psychic type-attacks, so I'll put it on Espeon.
- Zangoose is holding a Silk Scarf which boosts Normal type-attack, so I'll put it on Ursaring.

"What is the best time/world record?"
- 4h 40m 01s by Ryziken