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5 Signs That You're a Night Owl

Jan 20th, 2021
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  1. References:
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  3. Amanda. “Signs You Might Be A Night Owl.” HuffPost, HuffPost/ Michigan State, 5 Jan. 2017, www.huffpost.com/entry/signs-you-might-be-a-night-owl_b_586d8dc4e4b07888d4813e09.
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  5. Cohut, Maria. “How Does Being a Night Owl Impact Quality of Life and Why?” Medical News Today, MediLexicon International, 14 June 2019, www.medicalnewstoday.com/articles/325479.
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  7. Gale, Catharine, and Christopher Martyn. “Larks and Owls and Health, Wealth, and Wisdom.” The BMJ, British Medical Journal Publishing Group, 19 Dec. 1998, www.bmj.com/content/317/7174/1675.full.
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  9. GIAMPIETRO, MARINA & Cavallera, G.M.. (2006). Morning and evening types and creative thinking. Personality and Individual Differences. 42. 453-463. 10.1016/j.paid.2006.06.027.
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  11. McWilliams, Nancy. Self-Defeating Personality Disorder: Recognition and Treatment. 27 July 2012, www.psychiatrictimes.com/view/self-defeating-personality-disorder-recognition-and-treatment.
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  13. Rettner, Rachael. “Life Really Is Harder for Night Owls. Here’s Why.” LiveScience, Purch, 15 Feb. 2019, www.livescience.com/64779-night-owls-brain-connectivity.html.
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  15. Roberts, Richard D, and Patrick C Kyllonen. Morningness–Eveningness and Intelligence: Early to Bed, Early to Rise Will Likely Make You Anything but Wise!11 Aug. 1999.
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  17. Shepard, John W Jr et al. “History of the development of sleep medicine in the United States.” Journal of clinical sleep medicine : JCSM : official publication of the American Academy of Sleep Medicine vol. 1,1 (2005): 61-82.
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  19. Thompson, Dennis. “Who Lives Longer — Night Owls or Early Birds?” WebMD, WebMD, 12 Apr. 2018, www.webmd.com/sleep-disorders/news/20180412/who-lives-longer—-night-owls-or-early-birds.
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