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Feb 24th, 2020
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  1. "sex_code": [
  2. "Б1",
  3. "В1",
  4. "1S",
  5. "ВОСПАЛЕНИЕ",
  6. "1L",
  7. "ВОСПАЛЕНИЕ",
  8. "1R",
  9. "CT",
  10. "ПАРТНЕРША",
  11. "1S",
  12. "ВОСПАЛЕНИЕ",
  13. "1L",
  14. "ВОСПАЛЕНИЕ",
  15. "1R",
  16. "CT",
  17. "ПАРТНЕРША",
  18. "1S",
  19. "ВОСПАЛЕНИЕ",
  20. "1L",
  21. "ВОСПАЛЕНИЕ",
  22. "1R",
  23. "CT",
  24. "ПАРТНЕРША",
  25. "2.2",
  26. "ВОСПАЛЕНИЕ",
  27. "3.1",
  28. "СОСУДЫ",
  29. "6.1",
  30. "7.3",
  31. "СТ",
  32. "8.3",
  33. "СТ",
  34. "9.3",
  35. "СОСУДЫ",
  36. "10.2",
  37. "11.1",
  38. "ВОСПАЛЕНИЕ",
  39. "СОСУДЫ",
  40. "12.1",
  41. "ВОСПАЛЕНИЕ",
  42. "СОСУДЫ",
  43. "13.2",
  44. "СТ",
  45. "14.3",
  46. "СТ",
  47. "15.2",
  48. "ВОСПАЛЕНИЕ",
  49. "СОСУДЫ"
  50. ],
  51. "sex_tips": {
  52. "general_ed": [
  53. "Some difficulties around your sex life might center around your partner. You might find it challenging to understand your partner’s needs in bed, or their efforts might be negatively affecting your desire. Or if neither scenario is the case, the difficulties around your sex life might center more around you. Perhaps you’re too anxious about your performance in bed.\n\nIn this case, it's worth discussing the issue with your partner. Think of the ways that can help you both take intercourse as a pleasurable activity, not a chore. Do you both need to relax a little bit? What do you both like and dislike? What feedback do you feel comfortable providing each other? It might not hurt visiting a sex therapist, whether alone or as a couple — up to you.",
  54. "There’s a chance that you have circulation issues that decrease the pressure in blood vessels in and around your genitals. As a result, your erections are weak. Definitely consult with your GP or a urologist for a full diagnosis and treatment plan. Even if you haven’t visited the doctor yet, or even if you’re still awaiting treatment, there’s absolutely no reason to avoid sex. You have plenty of options: focus on the foreplay, or your partner's feelings, or their desires, or the ways both of you can get satisfaction without actual penetration. And discuss what you like most so your partner can help you get more aroused.",
  55. "Your struggle is likely to be caused by an underlying health issue, such as a disease with your prostate or urinary tract. To find out for sure, consult your GP or a urologist. If the doctor confirms the diagnosis, know that the condition is treatable. And rejoice, because the ED is reversible!\n\nAs a general rule, these inflammatory diseases can temporarily weaken your erection. Often, the more significant factor, however, is the fear of failure that creeps in as soon as something goes wrong just once or twice. That's why you should not only treat the condition, but also work on alleviating your anxiety. The best ways to do this are by talking it through with your partner and figuring out what you both most enjoy in bed. It’s important to be open about how you can spice up your sex life. Get creative and don’t be afraid to try new things!\n\nYou might also consider focusing all your efforts on pleasuring your partner. There’s a good chance this will trigger an erection.\n\nIf you have an inflammatory disorder, staying as healthy as possible is crucial. Don’t take for granted the good advice you already know: eat well, engage in moderate exercise, and get enough sleep."
  56. ],
  57. "general_pe": [
  58. "Office jobs affect both erection quality and sex length. For starters, sitting for long periods of time overheats your testicles. Also, physical inactivity leads to testosterone deficiences, thus affecting sexual performance.\n\nPhysical inactivity is terrible for sexual health. Especially if you're at the office for days on end, it’s important to stay active! For example, you can get up from your seat at least once an hour. Take a short walk, go up and down the stairs, perform some squats — anything to get that blood moving. Be deliberate about it and use a timer if you need to! And if you have a standing table, occasionally try working on your feet. You can also break up your day with longer walks, such as with a brisk stroll around the building during your breaks. And finally, a powerful way to promote sexual health is through strength-training. Consider lifting weights 2-3 times a week to boost testosterone and energy levels.",
  59. "Because you haven't been having regular sex, your body might get too excited when it's about to happen. That can also negatively affect time to orgasm./n/nIf you don't have a regular partner, try masturbating regularly. And whenever you plan to have sex, it’s a good idea to masturbate 2-3 hours prior. That's been proven to help men last longer."
  60. ]
  61. },
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