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20 Nutritious Foods You Should Be Eating Every Day

Jan 26th, 2021
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  2. https://www.cedars-sinai.org/blog/healthy-and-delicious-avocado.html#:~:text=Monounsaturated%20and%20polyunsaturated%20fats%2C%20found,for%20overweight%20and%20obese%20individuals.
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  4. https://www.health.harvard.edu/blog/eat-these-foods-daily-or-at-least-often-2018040513582
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  10. https://www.healthifyme.com/blog/amaranth-benefits-nutritional-facts-and-recipes/
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  12. https://www.healthline.com/nutrition/foods/olives#benefits
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  14. https://lacanadacarecenter.com/15-health-benefits-of-sweet-potatoes-according-to-science/
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  16. https://www.healthline.com/nutrition/8-benefits-of-nuts#TOC_TITLE_HDR_5
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  18. https://www.medicalnewstoday.com/articles/265853#benefits
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