https://en.wikipedia.org/wiki/Time_in_Australia#:~:text=Australia%20uses%20three%20main%20time,daylight%20saving%20time%20(DST).
"https://www.sleepfoundation.org/children-and-sleep/how-much-sleep-do-kids-need
https://www.nhs.uk/conditions/baby/caring-for-a-newborn/helping-your-baby-to-sleep/#:~:text=Newborn%20sleep%20needs,can%20also%20disturb%20their%20sleep."
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7992388/#:~:text=Changes%20in%20sleep%20patterns%2C%20circadian,comorbidities%20or%20medications%20%5B5%5D.
https://www.un.org/en/ga/sessions/emergency.shtml
https://oxford.universitypressscholarship.com/view/10.1093/oso/9780198832935.001.0001/oso-9780198832935-chapter-4
https://en.wikipedia.org/wiki/Time_in_Australia#:~:text=Australia%20uses%20three%20main%20time,daylight%20saving%20time%20(DST).
https://en.wikipedia.org/wiki/Hermit_kingdom
https://www.worldbank.org/en/topic/urbandevelopment/overview#:~:text=Today%2C%20some%2055%25%20of%20the,trend%20is%20expected%20to%20continue.
https://www.mentalhealth.org.uk/blog/importance-sleep#:~:text=Sleep%20is%20essential%20%2D%20It%20is,as%20well%20as%20physical%20exertion.
https://www.helpguide.org/articles/sleep/how-to-sleep-well-as-you-age.htm
https://www.sleepfoundation.org/shift-work-disorder/tips/staying-awake
https://www.mattressonline.co.uk/blog/sleep-science/how-does-exercise-affect-sleep-10-benefits-mattress-online/
https://www.sleepfoundation.org/shift-work-disorder/tips/staying-awake
https://www.sleepfoundation.org/shift-work-disorder/tips/staying-awake
https://www.healthline.com/health/dark-circle-under-eyes#:~:text=Oversleeping%2C%20extreme%20fatigue%2C%20or%20just,skin%20can%20start%20to%20show.
https://www.independent.co.uk/news/science/tired-sleep-drunk-symptoms-effects-drink-alcohol-fatigue-study-research-latest-a8040721.html#:~:text=Sleeping%20badly%20does%20similar%20things,a%20little%20like%20being%20drunk.
https://ourworldindata.org/world-population-growth
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/fatigue
https://www.webmd.com/connect-to-care/sleep-apnea/sleep-deprivation-psychosis-is-a-real-thing#:~:text=Sleep%20deprivation%20psychosis%E2%80%94when%20the,of%20severe%2C%20prolonged%20sleep%20deprivation.
https://mashable.com/article/steer-driving-wearable-sleep#:~:text=Sleep-,Bizarre%20wearable%20wants%20to%20shock%20you%20awake%20so%20you%20don,t%20just%20vibrate%2C%20it%20shocks.&text=Forget%20guzzling%20down%20energy%20drinks,you%20with%20an%20electric%20shock
"https://www.nhs.uk/conditions/insomnia/
https://my.clevelandclinic.org/health/diseases/12119-insomnia#:~:text=How%20common%20is%20insomnia%3F,at%2010%25%20to%2015%25."
https://mashable.com/article/steer-driving-wearable-sleep#:~:text=Sleep-,Bizarre%20wearable%20wants%20to%20shock%20you%20awake%20so%20you%20don,t%20just%20vibrate%2C%20it%20shocks.&text=Forget%20guzzling%20down%20energy%20drinks,you%20with%20an%20electric%20shock
https://www.nhs.uk/conditions/insomnia/
https://en.wikipedia.org/wiki/Mind_uploading
https://www.sleepfoundation.org/bedroom-environment/light-and-sleep#:~:text=When%20exposed%20to%20only%20natural,affect%20the%20brain's%20circadian%20pacemaker.
https://en.wikipedia.org/wiki/Randy_Gardner_sleep_deprivation_experiment