8 Fermented Foods You Need To Start Eating

https://www.heartfoundation.org.nz/about-us/news/blogs/fermented-foods-the-latest-trend

https://pubmed.ncbi.nlm.nih.gov/23716136/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6956236/

https://fdc.nal.usda.gov/fdc-app.html#/food-details/784306/nutrients

https://fdc.nal.usda.gov/fdc-app.html#/food-details/784306/nutrients

https://academic.oup.com/jn/article/136/5/1323/4669999

https://academic.oup.com/jnci/article/95/12/906/2520284

https://pubmed.ncbi.nlm.nih.gov/24047246/

https://pubmed.ncbi.nlm.nih.gov/23969321/

https://pubmed.ncbi.nlm.nih.gov/22716309/

https://pubmed.ncbi.nlm.nih.gov/23621727/

https://pubmed.ncbi.nlm.nih.gov/12728216/

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0144231

https://www.fatsecret.com/calories-nutrition/usda/tempeh

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6543199/

https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/effect-of-probiotic-fermented-milk-on-blood-pressure-a-metaanalysis-of-randomised-controlled-trials/FD111BEA956FC3963AF3D53A2BE111E8

https://www.nature.com/articles/ijo2015202?utm_medium=affiliate&utm_source=commission_junction&utm_campaign=3_nsn6445_deeplink_PID100090071&utm_content=deeplink