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BigJon06

99 Curls a Day for 99 Days

Jun 4th, 2017
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  1. Every day for the next 99 days starting June 5th, I'll be doing 99 curls a day
  2. - 33 Alternating Standing DB Curl
  3. - 33 Incline Alternating Hammer/Normal Curls
  4. - 33 Seated Concentrations Curls
  5.  
  6. I'll be using 40's the 1st 33 days, then 50's the middle 33 and 60's the last 33.
  7.  
  8. You down for the overtraining volume challenge?
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