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- https://www.cdc.gov/arthritis/data_statistics/arthritis-related-stats.htm
- https://www.arthritis.org/about-arthritis/types/osteoarthritis/what-is-osteoarthritis.php
- https://www.arthritis.org/about-arthritis/types/rheumatoid-arthritis/what-is-rheumatoid-arthritis.php
- Articles Referenced:
- https://www.healthline.com/health/osteoarthritis/easy-excercises-knee
- https://www.medicalnewstoday.com/articles/311138.php
- https://www.verywellhealth.com/knees-to-chest-exercise-296870
- https://www.orbitfitness.com.au/blog/elliptical-cross-trainer-benefits
- https://www.betterhealth.vic.gov.au/health/healthyliving/swimming-health-benefits
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