ALWAYS Drink Water On An Empty Stomach | Here's WHY!

Sources-
https://pubmed.ncbi.nlm.nih.gov/14671205/#:~:text=Drinking%20500%20ml%20of%20water%20increased%20metabolic%20rate%20by%2030,from%2022%20to%2037%20C.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3809630/
https://pubmed.ncbi.nlm.nih.gov/19661958/
 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8212309/
https://pubmed.ncbi.nlm.nih.gov/32340375/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8369953/#:~:text=On%20the%20other%20hand%2C%20the,using%20this%20type%20of%20intervention.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5676322/
http://www.kjcls.org/journal/view.html?doi=10.15324/kjcls.2017.49.3.227#:~:text=A%20steady%20intake%20of%20water%20increases%20hemoglobin%20indices%2C%20such%20as,significant%20(%20p%20%3E0.05).
https://www.ncbi.nlm.nih.gov/books/NBK499994/