habits

did i go to bed at the time i intended?
did i get out of bed at the time i intended?
did i do my morning cardio?

did i eat breakfast/lunch/dinner in the timeframes i intended, and record what i ate and its nutritional value? [recording nutrition on hold for thanksgiving break / diet on pause since home with family]
did i consume calories/protein in line with the guidelines i set for myself? [on pause]
did i avoid consuming any food outside mealtime?
did i avoid candy/ice cream/soda? [for  while i'm at home with family]
did i drink 8 glasses of water?

did i put everything on the sheet the day of?
every time i thought, "this is bad behavior but it's technically not against the rules," did i adjust the rules? (instead of trying to skirt around the rules)
did i obey rules that don't have a row on this sheet?

did i shower?
did i do my morning/evening routines?
did i shave?

did i leave my website blocker in place and not attempt to circumvent it?
did i attend all my classes, unless i made a specific plan not to in advance?
did i journal?
did i leave my phone settings (chrome disabled, phone in grayscale) intact?
did i nap during blocker time? (highly likely to remove this one as my productivity gets better, it was relevant at the time)
did i post to my blog?

did i make zero purchases of food or water, except as outlined in my rules?
did i make zero purchases without explicitly what i'm purchasing and why it fits in my philosophy of consumption?