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  1. 100 Reasons NOT To Kill Yourself
  2. 1. We would miss you.
  3. 2. It’s not worth the regret. Either by yourself if you failed or just simply left scars, or the regret everyone else feels by not doing enough to help you.
  4. 3. It does get better. Believe it or not it will eventually get better. Sometimes you have to go through the storm to get to the rainbow.
  5. 4. There’s so much you would miss out on doing.
  6. 5. There is always a reason to live. It might not be clear right now, but it is always there.
  7. 6. So many people care, and it would hurt them if you hurt yourself.
  8. 7. You ARE worth it. Don’t let anyone, especially yourself, tell you otherwise.
  9. 8. You are amazing.
  10. 9. A time will come, once you’ve battled the toughest times of your life and are in ease once again, where you will be so glad that you decided to keep on living. You will emerge stronger from this all, and won’t regret your choice to carry on with life. Because things always get better.
  11. 10. What about all the things you’ve always wanted to do? What about the things you’ve planned, but never got around to doing? You can’t do them when you’re dead.
  12. 11. I love you. Even if only one person loves you, that’s still a reason to stay alive.
  13. 12. You won’t be able to listen to music if you die.
  14. 13. Killing yourself is never worth it. You’ll hurt both yourself and all the people you care about.
  15. 14. There are so many people that would miss you, including me.
  16. 15. You’re preventing a future generation, YOUR KIDS, from even being born.
  17. 16. How do you think your family would feel? Would it improve their lives if you died?
  18. 17. You’re gorgeous, amazing, and to someone you are perfect.
  19. 18. Think about your favourite music artist, you’ll never hear their voice again…
  20. 19. You’ll never have the feeling of walking into a warm building on a cold day
  21. 20. Listening to incredibly loud music
  22. 21. Being alive is just really good.
  23. 22. Not being alive is really bad.
  24. 23. Finding your soulmate.
  25. 24. Red pandas
  26. 25. Going to diners at three in the morning.
  27. 26. Really soft pillows.
  28. 27. Eating pizza in New York City.
  29. 28. Proving people wrong with your success.
  30. 29. Watching the jerks that doubted you fail at life.
  31. 30. Seeing someone trip over a garbage can.
  32. 31. Being able to help other people.
  33. 32. Bonfires.
  34. 33. Sitting on rooftops.
  35. 34. Seeing every single country in the world.
  36. 35. Going on roadtrips.
  37. 36. You might win the lottery someday.
  38. 37. Listening to music on a record player.
  39. 38. Going to the top of the Eiffel Tower.
  40. 39. Taking really cool pictures.
  41. 40. Literally meeting thousands of new people.
  42. 41. Hearing crazy stories.
  43. 42. Telling crazy stories.
  44. 43. Eating ice cream on a hot day.
  45. 44. More Harry Potter books could come out, you never know.
  46. 45. Travelling to another planet someday.
  47. 46. Having an underwater house.
  48. 47. Randomly running into your hero on the street.
  49. 48. Having your own room at a fancy hotel.
  50. 49. Trampolines.
  51. 50. Think about your favourite movie, you’ll never watch it again.
  52. 51. Think about the feeling of laughing out loud in a public place because your best friend has just sent you an inside joke,
  53. 52. Your survival will make the world better, even if it’s for just one person or 20 or 100 or more.
  54. 53. People do care.
  55. 54. Treehouses
  56. 55. Hanging out with your soul mate in a treehouse
  57. 55. Snorting when you laugh and not caring who sees
  58. 56. I don’t even know you and I love you.
  59. 57. I don’t even know you and I care about you.
  60. 58. Because nobody is going to be like you ever, so embrace your uniqueness!
  61. 59. You won’t be here to experience the first cat world emperor.
  62. 60. WHAT ABOUT FOOD?! YOU’LL MISS CHOCOLATE AND ALL THE OTHER NOM THINGS!
  63. 61. Starbucks.
  64. 62. Hugs.
  65. 63. Stargazing.
  66. 64. You have a purpose, and it’s up to you to find out what it is.
  67. 65. You’ve changed somebody’s life.
  68. 66. Now you could change the world.
  69. 67. You will meet the person that’s perfect for you.
  70. 68. No matter how much or how little, you have your life ahead of you.
  71. 69. You have the chance to save somebody’s life.
  72. 70. If you end your life, you’re stopping yourself from achieving great things.
  73. 71. Making snow angels.
  74. 72. Making snowmen.
  75. 73. Snowball fights.
  76. 74. Life is what you make of it.
  77. 75. Everybody has a talent.
  78. 76. Laughing until you cry.
  79. 77. Having the ability to be sad means you have the ability to be happy.
  80. 78. The world would not be the same if you didn’t exist.
  81. 79. Its possible to turn frowns, upside down
  82. 80. Be yourself, don’t take anyone’s shit, and never let them take you alive.
  83. 81. Heroes are ordinary people who make themselves extraordinary. Be your own hero.
  84. 82. Being happy doesn’t mean that everything is perfect. It means that you’ve decided to look beyond the imperfections.
  85. 83. One day your smile will be real.
  86. 84. Having a really hot, relaxing bath after a stressful day.
  87. 85. Lying on grass and laughing at the clouds.
  88. 86. Getting completely smashed with your best friends.
  89. 87. Eating crazy food.
  90. 88. Staying up all night watching your favourite films with a loved one.
  91. 89. Sleeping in all day.
  92. 90. Creating something you’re proud of.
  93. 91. You can look back on yourself 70 years later and being proud you didn’t commit
  94. 92. Being able to meet your Internet friends.
  95. 93. Tea / Coffee / Hot Chocolate
  96. 94. Sherlock season three.
  97. 95. Cuddling under the stars.
  98. 96. Being stupid in public because you just can.
  99. 97. If you are reading this then you are alive! Is there any more reason to smile?
  100. 98. being able to hug that one person you havent seen in years
  101. 99. People care enough about you and your future to come up with 100 reasons for you not to do this.
  102. 100. But, the final and most important one is, just, being able to experience life. Because even if your life doesn’t seem so great right now, literally anything could happen
  103.  
  104. IF that isn’t enough:
  105.  
  106.  
  107. Depression Hotline: 1-630-482-9696
  108. Suicide Hotline: 1-800-784-8433
  109. LifeLine: 1-800-273-8255
  110. Trevor Project: 1-866-488-7386
  111. Sexuality Support: 1-800-246-7743
  112. Eating Disorders Hotline: 1-847-831-3438
  113. Rape and Sexual Assault: 1-800-656-4673
  114. Grief Support: 1-650-321-5272
  115. Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
  116. Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
  117. Child Abuse: 1-800-422-4453
  118. UK Helplines:
  119. Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org
  120. Childline (for anyone under 18 with any problem): 08001111
  121. Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk
  122. Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk
  123. b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk
  124. b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)
  125. Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk
  126. Frank (information and advice on drugs): 0800776600
  127. Drinkline: 0800 9178282
  128. Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk
  129. Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight
  130. India Self Harm Hotline: 00 08001006614
  131. India Suicide Helpline: 022-27546669
  132. Kids Help Phone (Canada): 1-800-668-6868, Free and available 24/7
  133. suicide hotlines;
  134. Argentina: 54-0223-493-0430
  135. Australia: 13-11-14
  136. Austria: 01-713-3374
  137. Barbados: 429-9999
  138. Belgium: 106
  139. Botswana: 391-1270
  140. Brazil: 21-233-9191
  141. China: 852-2382-0000
  142. (Hong Kong: 2389-2222)
  143. Costa Rica: 606-253-5439
  144. Croatia: 01-4833-888
  145. Cyprus: 357-77-77-72-67
  146. Czech Republic: 222-580-697, 476-701-908
  147. Denmark: 70-201-201
  148. Egypt: 762-1602
  149. Estonia: 6-558-088
  150. Finland: 040-5032199
  151. France: 01-45-39-4000
  152. Germany: 0800-181-0721
  153. Greece: 1018
  154. Guatemala: 502-234-1239
  155. Holland: 0900-0767
  156. Honduras: 504-237-3623
  157. Hungary: 06-80-820-111
  158. Iceland: 44-0-8457-90-90-90
  159. Ireland: 1800-247-100
  160. Israel: 09-8892333
  161. Italy: 06-705-4444
  162. Japan: 3-5286-9090
  163. Latvia: 6722-2922, 2772-2292
  164. Malaysia: 03-756-8144
  165. (Singapore: 1-800-221-4444)
  166. Mexico: 525-510-2550
  167. Netherlands: 0900-0767
  168. New Zealand: 4-473-9739
  169. New Guinea: 675-326-0011
  170. Nicaragua: 505-268-6171
  171. Norway: 47-815-33-300
  172. Philippines: 02-896-9191
  173. Poland: 52-70-000
  174. Portugal: 239-72-10-10
  175. Russia: 8-20-222-82-10
  176. Serbia: 21-6623-393
  177. Spain: 91-459-00-50
  178. South Africa: 0861-322-322
  179. South Korea: 2-715-8600
  180. Sweden: 031-711-2400
  181. Switzerland: 143
  182. Taiwan: 0800-788-995
  183. Thailand: 02-249-9977
  184. Trinidad and Tobago: 868-645-2800
  185. Ukraine: 0487-327715
  186. Uruguay: 095 73 8483
  187. You will be missing out on every single wonderful thing yet to happen to you.
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