Keto Diet: Benefits, Side-effects, And 9 Fruits That Are Safe To Eat

Source:
https://www.ncbi.nlm.nih.gov/books/NBK499830/
https://www.sochob.cl/web1/wp-content/uploads/2019/12/The-keto-diet-and-the-gut-cause-for-concern.pdf
https://www.frontiersin.org/articles/10.3389/fnut.2020.00020/full?luicode=10000011&lfid=1076037393687925&u=https%3A%2F%2Fwww.frontiersin.org%2Farticles%2F10.3389%2Ffnut.2020.00020%2Ffull
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3664913/
https://pubmed.ncbi.nlm.nih.gov/23522824/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8683665/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4464475/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7020168/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7442370/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4127818/
https://pubmed.ncbi.nlm.nih.gov/21771462/
https://pubmed.ncbi.nlm.nih.gov/25402637/#:~:text=Thus%2C%20the%20clinical%20benefit%20of,for%20this%20suppression%20of%20appetite.
https://www.ncbi.nlm.nih.gov/books/NBK499830/#:~:text=The%20most%20common%20and%20relatively,few%20days%20to%20few%20weeks.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6637671/
 Reference:
https://www.healthline.com/nutrition/dangers-of-keto-diet#7.-May-increase-your-risk-of-chronic-diseases-and-early-death
https://www.healthline.com/nutrition/10-benefits-of-low-carb-ketogenic-diets#TOC_TITLE_HDR_2
https://www.healthline.com/nutrition/ketogenic-diet-101#diet-types
https://www.healthline.com/nutrition/keto-fruit#4.-Lemons
https://www.everydayhealth.com/ketogenic-diet/diet/best-fruits-eat-on-keto-diet/
https://www.medicalnewstoday.com/articles/keto-diarrhea#tips