editors note i trained really hard for 3.5 hours last night and was falling apart physically before this happened

(3:39:24 PM) toosick.blitz@gmail.com/C3172DF2: fulloy enraged and screaming in pain right now spiraling passing out goodbye
(3:40:06 PM) Michael: Fulloy?
(3:56:36 PM) toosick.blitz@gmail.com/C3172DF2: fully
(3:56:43 PM) toosick.blitz@gmail.com/C3172DF2: had a fucking horrific row
(3:56:45 PM) toosick.blitz@gmail.com/C3172DF2: my ABSOLUTE LIMIT
(3:56:52 PM) toosick.blitz@gmail.com/C3172DF2: and everything was fucking hurting me so much
(3:56:56 PM) toosick.blitz@gmail.com/C3172DF2: and i was cracking mentally
(3:57:23 PM) toosick.blitz@gmail.com/C3172DF2: and at like minute #5 i got a shitload of sweat in my eyes and i didnt have a towel with me and my body was fully encased in sweat already so i had to just rub it with my sweaty hands which didnt really make it any better
(3:57:39 PM) toosick.blitz@gmail.com/C3172DF2: so my eyes were stinging and my fingers kept losing grip and were copmletley fatigued to the max
(3:57:43 PM) toosick.blitz@gmail.com/C3172DF2: god what an awful experience
(3:57:45 PM) toosick.blitz@gmail.com/C3172DF2: i was so mad when i finished
(4:00:25 PM) toosick.blitz@gmail.com/C3172DF2: ALSO
(4:00:33 PM) toosick.blitz@gmail.com/C3172DF2: ITS SO FUCKING HOT that my air conditioning on max could only get down to 80
(4:00:48 PM) toosick.blitz@gmail.com/C3172DF2: anythign above 65 for me is miserable during physical activity because i heat up to like 110 degrees
(4:00:56 PM) toosick.blitz@gmail.com/C3172DF2: so i was just overheating and dying
(4:01:05 PM) toosick.blitz@gmail.com/C3172DF2: every 2 mins i was like yeah i should definitely stop doing this
(4:01:52 PM) toosick.blitz@gmail.com/C3172DF2: oh it was 13353m 60'
(4:02:19 PM) toosick.blitz@gmail.com/C3172DF2: was also mad at myself for setting a pace i really had no business setting
(4:02:30 PM) toosick.blitz@gmail.com/C3172DF2: what a nightmare LMAO
(4:02:50 PM) toosick.blitz@gmail.com/C3172DF2: also really bad angry music came on during the mix i was listening to for like 15 mins
(4:02:54 PM) toosick.blitz@gmail.com/C3172DF2: right as i was cracking
(4:03:06 PM) toosick.blitz@gmail.com/C3172DF2: it sounds like im exaggerating here but it was literally the worst experience ever lmao
(4:03:15 PM) toosick.blitz@gmail.com/C3172DF2: but i was out of control emotionally
(4:03:19 PM) toosick.blitz@gmail.com/C3172DF2: and phsyically
(4:03:54 PM) Michael: I'm definitely not recovered enough to do a 60m today
(4:04:17 PM) toosick.blitz@gmail.com/C3172DF2: i wasnt either
(4:04:22 PM) toosick.blitz@gmail.com/C3172DF2: which probably the entiere problem lmfao
(4:04:26 PM) toosick.blitz@gmail.com/C3172DF2: i miked out pretty hard
(4:04:38 PM) toosick.blitz@gmail.com/C3172DF2: i had no business doing this
(4:04:41 PM) toosick.blitz@gmail.com/C3172DF2: but i did anyways
(4:05:43 PM) toosick.blitz@gmail.com/C3172DF2: 2:14.8 pace
(4:05:48 PM) Michael Montazeri: Jesus
(4:05:56 PM) toosick.blitz@gmail.com/C3172DF2: aka my exact 10k PR from last week
(4:06:27 PM) toosick.blitz@gmail.com/C3172DF2: it FELT like the correct pace
(4:06:31 PM) toosick.blitz@gmail.com/C3172DF2: and probably would have been if i was 100%
(4:06:40 PM) toosick.blitz@gmail.com/C3172DF2: but i am far from 100% so i had to dig deep for it