Ashtanga Yoga Video Pack

Ashtanga Yoga Video Pack


David Swenson - First Series


Ashtanga Yoga: The Practice - First Series with David Swenson DVD

Produced by: Ashtanga Yoga Productions
Format: NTSC
Region: All regions
Language: English
Number of Discs: 1
DVD Release Date: 2002
Run Time: 2 hours

This DVD contains the complete First Series of Ashtanga Yoga preceeded by a 30-minute introduction explaining the foundations of the practice. David's delivery of the basic principles is clear and down-to-earth. He opens this practice to a variety of levels by offering varying degrees of approach. After the introduction there is a fully guided First Series practice in the traditional flowing rhythm inherent to Ashtanga Yoga. The session ends with a guided deep relaxation.

2nd and 3rd Series DVD - David Swenson


Ashtanga Yoga: The Practice - 2nd and 3rd Series with David Swenson DVD

Produced by: Ashtanga Yoga Productions
Format: NTSC
Region: All regions
Language: English
Number of Discs: 1
DVD Release Date: 2002
Run Time: 2 hours 19 minutes

This DVD contains the complete Second and Third Series of Ashtanga yoga. It is designed for those already proficient at the First Series. It is advised that you have learned the Second or Third Series from a qualified Ashtanga yoga instructor and use this DVD as an aid to your practice, not as the sole tool of learning. Both the Second and Third Series on this DVD are followed by a full finishing sequence and a complete meditative deep relaxation.

David Swenson - Advanced A and B Series


Ashtanga Yoga: The Practice - Advanced A and B Series with David Swenson DVD

Produced by: Ashtanga Yoga Productions
Format: NTSC
Region: All regions
Language: English
Number of Discs: 1
DVD Release Date: 2002
Run Time: 90 minutes

Originally, Ashtanga yoga was taught in four levels: Primary, Intermediate, Advanced "A" and "B." Today it is taught as six series with Advanced "A" and "B" being series 3-6. This DVD is an historic presentation and artistic documentation of the original Advanced Series offered with love and respect for this beautiful system of yoga and to its teacher, K. Pattabhi Jois. The video features David Swenson, Helena Berg, Robert Boustany, Lucy Martorella and David Williams.

Note: This is a NON-INSTRUCTIONAL video. It is an artistic production meant for entertainment and historic documentation ONLY. The yoga practice portrayed in this video is extremely advanced and should not be attempted to be performed or practiced from this video. The creators, producers, participants and distributors of this program disclaim any liabilities or loss in connection with the utilization of this video for any purpose other than entertainment or historic reference.

John Scott - Ashtanga Yoga Primary Series


Ashtanga Yoga Primary Series with John Scott DVD

Produced by: John Scott
Format: NTSC
Region: All regions
Languages: English, German, Mandarin, Japanese
Number of Discs: 1
DVD Release Date: 2008
Run Time: 100 minutes

Ashtanga Vinyasa Yoga, The Primary Series is a valuable practice guide for the beginner through to Full Primary level practitioner. Take a 15-minute class with John Scott and begin your personal yoga journey, or follow John through a complete 90-minute Full Primary Series.

John Scott is an inspired and advanced practitioner of Ashtanga Vinyasa Yoga. He has been a direct and continuing student of Sri K. Pattabhi Jois in Mysore, South India since 1989. Certified to teach by Sri K. Pattabhi Jois, John's teaching is very precise and follows the traditional method of counting through the correct vinyasa for each asana.

This is a great opportunity to practice with a teacher who teaches from the heart. Join in and practice with John's dynamic balance of strength and grace; share his knowledge and enthusiasm for passing on the joys and techniques of this ancient form of yoga.

Features:

- Full Primary Series
- Practice level selection
- Chapter selection
- Voice-over soundtrack (English, German, Mandarin, Japanese)
- Audio soundtrack
- Asana names shown as subtitles

Lino Miele - Ashtanga Yoga Primary Series


Primary Series with Lino Miele DVD (PAL format)

Produced by: Lino Miele and the Ashtanga Yoga School of Rome
Format: PAL*
Region: All regions
Language: Italian with English subtitles
Number of Discs: 1
DVD Release Date: October 2008
Run Time: 80 minutes

The Ashtanga Yoga School of Rome presents Primary Series with Lino Miele

This all-new, fully-featured DVD was filmed at the Ashtanga Yoga School of Rome, Italy, in March 2008. The program demonstrates Ashtanga yoga as described in the Ashtanga yoga book written by Lino Miele under the guidance of Sri K. Pattabhi Jois.

Ashtanga yoga is an in-depth study of the union between mind, body and spirit. Ashtanga yoga is for everybody. There is no such thing as perfection. Our bodies are all different. What makes this yoga really beautiful, according to Lino Miele, is the fact that we go back to being natural, to being ourselves.

Features:

- The Practice (Lino Miele demonstrating the Primary Series)
- Self Practice (students practicing in the Mysore-style format)
- Teaching (workshop discussion given by Lino in Italian with English subtitles)
- Photo Gallery
- Credits


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