This Happens To You When You Stop Eating Fruits and Veggies

https://ods.od.nih.gov/factsheets/VitaminA-HealthProfessional/#:~:text=The%20top%20food%20sources%20of,squash%20%5B4%2C5%5D.

https://academic.oup.com/jn/article/138/10/1835/4669996

https://www.sciencedirect.com/science/article/abs/pii/S0165178117301981

https://pubmed.ncbi.nlm.nih.gov/16763894/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5350612/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257631/

https://www.sciencedirect.com/science/article/abs/pii/S1090513816301933

https://www.cdc.gov/ncbddd/dvt/data.html

https://dentistry.uic.edu/patients/healthy-foods-fruits-veggies

https://medlineplus.gov/ency/article/002407.htm#:~:text=Vitamin%20K%20is%20found%20in,and%20cereals%20(contain%20smaller%20amounts